Palak Nutrition Chart A pie chart showing the macro nutrient components for Palak Paneer This food consists of 83 4 water 5 3 protein 4 4 carbs 6 9 fat and 0 alcohol
Calories fat protein and carbohydrate values for for Palak and other related foods Your personal data will be processed and information from your device cookies unique identifiers and other device data may be stored by accessed by and shared with 136 TCF vendor s and 61 ad partner s or used specifically by this site or app Some vendors may process your personal data on the basis of legitimate interest which you can object to by
Palak Nutrition Chart
Palak Nutrition Chart
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Chart Palak Paneer Recipe Infographic tv Number One Infographics Data Data Visualization
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Dal Palak Banarasibriyani
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Palak Paneer contains 100 calories per 100 g serving This serving contains 7 06g of fat 3 94g of carbohydrate and 5 24g of protein Palak Paneer belong to Vegetable dishes food category Calories in cup 200 g 192 cal Rich in vitamins and minerals 64 4 cal a good source of Vitamin K Vitamin C and Vitamin A
Palak paneer 311 g contain s 4 gram s of sugar 15 gram s of protein 14 gram s of fat 5 gram s of fiber and 43 gram s of carbohydrate Chicken palak 1 g contain s 10 milligram s of sugar 120 milligram s of protein 60 milligram s of fat 20 milligram s of fiber and 20 milligram s of carbohydrate
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Good source of fiber protein vitamin C vitamin A calcium and iron High in sodium and saturated fats View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more Palak also known as spinach is a leafy green vegetable that has gained significant popularity due to its exceptional nutritional profile Packed with essential vitamins minerals and antioxidants palak offers numerous health benefits
Calorie breakdown 72 fat 14 carbs 14 protein There are 170 calories in 1 2 packet 5 oz of Deep Palak Paneer Get full nutrition facts for other Deep products and all your other favorite brands pack of palak paneer MTR contains 150 Calories The macronutrient breakdown is 24 carbs 60 fat and 16 protein This is a good source of calcium 20 of your Daily Value The amount of calories carbs fat and protein values for Palak Paneer Mtr
Palak Paneer Nutrition Facts Effective Health
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Palak Paneer Nutrition Facts Effective Health
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https://tools.myfooddata.com › nutrition-facts
A pie chart showing the macro nutrient components for Palak Paneer This food consists of 83 4 water 5 3 protein 4 4 carbs 6 9 fat and 0 alcohol
https://www.nutritionix.com › food › palak
Calories fat protein and carbohydrate values for for Palak and other related foods
Palak Paneer Nutrition Facts Effective Health
Palak Paneer Nutrition Facts Effective Health
Palak Paneer Nutrition Facts Effective Health
Palak Paneer Nutrition Facts Effective Health
Palak Paneer Nutrition Facts Effective Health
Palak Paneer King Of Spices
Palak Paneer King Of Spices
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Palak Nutrition Chart - Understanding the calories in various Indian foods can help you make better choices You can easily find a handy Indian Food Calories Chart PDF to download for your reference Here are some calorie counts for popular Indian dishes
