Beef Chuck Nutrition Information

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Beef Chuck Nutrition Information 1 serving 3 oz of beef chuck Shoulder clod top blade steak separable lean and fat trimmed to 0 fat all grades cooked grilled contains 189 Calories The macronutrient breakdown is 0 carbs 54 fat and 46 protein

4 oz of boneless beef chuck roast Thrive Market contains 190 Calories The macronutrient breakdown is 2 carbs 47 fat and 51 protein This is a good source of protein 43 of your Daily Value Amount Unit Calories fat protein and carbohydrate values for for Chuck Roast and other related foods

Beef Chuck Nutrition Information

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Beef Chuck Nutrition Information
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Beef Chuck Roast Nutrition Facts Nutrition Pics
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All Natural 80 20 Ground Beef Chuck 16 Oz Nutrition Information Innit
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3 oz of beef chuck Clod steak separable lean and fat trimmed to 0 fat usda select cooked braised contains 150 Calories The macronutrient breakdown is 0 carbs 33 fat and 67 protein Ground beef chuck contains 280 calories per 112 g serving This serving contains 22 g of fat 19 g of protein and 0 g of carbohydrate The latter is g sugar and g of dietary fiber the rest is complex carbohydrate

There are 176 calories in 100 grams of Beef Chuck Shoulder Clod Top Blade Steak Lean Only Trimmed to 0 Fat Get full nutrition facts and other common serving sizes of Beef Chuck Shoulder Clod Top Blade Steak Lean Chuck steak is a flavorful and relatively affordable cut of beef that comes from the shoulder of the cow It contains a good balance of protein fat vitamins and minerals This article will discuss the nutritional and caloric values of chuck steak in detail What Is a Chuck Steak

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There are 676 calories in 1 pound of Beef Chuck Blade Roast Lean Only Trimmed to 1 4 Fat Calorie breakdown 46 fat 0 carbs 54 protein According to the USDA a 3 ounce serving of braised or boiled pot roast has the following nutritional breakdown Nutrients of note include 2 7 milligrams iron 174 6 milligrams phosphorus 195 6 milligrams potassium 7 6 milligrams zinc 19 9 micrograms of selenium and 231 milligrams of

1 oz of beef chuck Arm pot roast separable lean and fat trimmed to 0 fat select cooked braised contains 80 Calories The macronutrient breakdown is 0 carbs 57 fat and 43 protein This is a good source of protein 15 of your Daily Value and vitamin b12 23 of Beef chuck is a flavorful cut of meat rich in protein supporting muscle health and recovery It also contains iron which supports blood health by preventing anemia and B vitamins that promote brain function and energy production

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Beef Chuck Roast Nutrition Facts Nutrition Pics
Beef Chuck Nutrition Facts Eat This Much

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1 serving 3 oz of beef chuck Shoulder clod top blade steak separable lean and fat trimmed to 0 fat all grades cooked grilled contains 189 Calories The macronutrient breakdown is 0 carbs 54 fat and 46 protein

Beef Chuck Roast Nutrition Facts Nutrition Pics
Boneless Beef Chuck Roast Nutrition Facts Eat This Much

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4 oz of boneless beef chuck roast Thrive Market contains 190 Calories The macronutrient breakdown is 2 carbs 47 fat and 51 protein This is a good source of protein 43 of your Daily Value Amount Unit


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Beef Chuck Nutrition Information - Ground beef chuck contains 280 calories per 112 g serving This serving contains 22 g of fat 19 g of protein and 0 g of carbohydrate The latter is g sugar and g of dietary fiber the rest is complex carbohydrate