Beetroot Nutrition Facts Per 100g

Beetroot Nutrition Facts Per 100g There are 43 calories in 100 grams of Beets Calorie breakdown 3 fat 83 carbs 14 protein

There are 43 calories in 100 grams of Beetroot Get full nutrition facts and other common serving sizes of Beetroot including 1 beet and 1 cup Beetroot nutrition 100 grams Richest in Folate 109 g 27 of DV Folate food 109 g of DV Glycemic Index 64 Calories 43 Net carbs 6 76 Protein 1 61 Source USDA

Beetroot Nutrition Facts Per 100g

Beetroot Nutrition Facts Per 100g
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There are 43 calories in 100 grams of Beetroot Get full nutrition facts and other common serving sizes of Beetroot including 1 beet and 1 cup In the table below we can see the basic nutrition profile for beets per 100 g 3 5 oz raw The source is the USDA FoodData Central database 1 Beets are a good source of vitamin C and folate and they contain a small to

Beets raw contains 58 calories per 136 g serving This serving contains 0 2 g of fat 2 2 g of protein and 13 g of carbohydrate The latter is 9 2 g sugar and 3 8 g of dietary fiber the rest is complex carbohydrate 100g of beetroot contain about 43 calories kcal For instance a medium size beetroot 110 g contain about 47 calories This is about 2 of the daily caloric intake for an average adult with medium weight and activity level assuming a

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Calories fat protein and carbohydrate values for for 100 G Beets and other related foods Beetroot mainly consists of water at about 87 8 carbohydrates and 2 3 fiber For every 100 grams of raw beetroot there are 43 calories and 88 water Beets also contains 1 6 grams of protein 9 6 grams

Beetroot nutrition 100 grams Richest in Folate 109 g 27 of DV Folate food 109 g of DV Glycemic Index 64 Calories 43 Net carbs 6 76 Protein 1 61 Source USDA There are 61 calories in 100 grams of Cooked Beetroot Get full nutrition facts and other common serving sizes of Cooked Beetroot including 1 slice and 1 serving

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Calories In 100 G Of Beets And Nutrition Facts FatSecret

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There are 43 calories in 100 grams of Beets Calorie breakdown 3 fat 83 carbs 14 protein

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Calories In 100 G Of Beetroot And Nutrition Facts FatSecret

https://www.fatsecret.co.uk › calories-nutrition › generic › beetroot
There are 43 calories in 100 grams of Beetroot Get full nutrition facts and other common serving sizes of Beetroot including 1 beet and 1 cup

Get More Here!!

Nutritional Value Of Beetroot Per 100g Download Scientific Diagram

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Beetroot Nutrition Facts Per 100g - There are 43 calories in 100 grams of Beetroot Get full nutrition facts and other common serving sizes of Beetroot including 1 beet and 1 cup