Chana Dal Nutrition Chart cup of chana dal Swad contains 190 Calories The macronutrient breakdown is 61 carbs 9 fat and 29 protein This is a good source of protein 25 of your Daily Value and fiber
Nutrition Facts for Organic Chana Dal Bengal Gram Split View calories protein carbs fats vitamins minerals and more As per USDA nutrition data you get 8 86 g of protein from cooked boiled Bengal gram or chana dal or chickpeas Similarly 1 cup or about 164 grams of boiled cooked Bengal grams or chana dal gives you about 14 5 grams of protein
Chana Dal Nutrition Chart
Chana Dal Nutrition Chart
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Chana Dal Nutrition Wiki Besto Blog
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1 oz of chana dal Bombay Kitchen contains 138 Calories The macronutrient breakdown is 39 carbs 44 fat and 17 protein This has a relatively high calorie density with 488 Calories Nutrition Facts for House of spices CHANA DAL View calories protein carbs fats vitamins minerals and more
On average one serving 1 cup 200 grams of Chana dal contains approximately 2 grams of fat Check out Nutribit App for healthier tweaks and nutritional breakdowns Nutrition Facts for Bombay kitchen BOMBAY KITCHEN CHANA DAL View calories protein carbs fats vitamins minerals and more
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Calories carbs fat protein fiber cholesterol and more for Chana Dal Shamiana Want to use it in a meal plan Head to the diet generator and enter the number of calories you want Here is a brief overview of the nutritional profile of chana dal Calories 1 cup 164 grams of cooked chana dal contains approximately 265 calories Protein 1 cup of cooked chana dal provides about 17 grams of protein which is equivalent to 34 of the daily value DV
1 serving of chana dal 30 grams provides around 100 calories loaded with number of vitamins and minerals Chana Dal is rich in B complex vitamins such as B1 B2 B3 and B9 which plays an important role in glucose metabolism To learn about the Chana dal s nutritional value per 100g check out this definitive guide which discusses its nutritional composition and Ayurvedic effectiveness
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cup of chana dal Swad contains 190 Calories The macronutrient breakdown is 61 carbs 9 fat and 29 protein This is a good source of protein 25 of your Daily Value and fiber
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Nutrition Facts for Organic Chana Dal Bengal Gram Split View calories protein carbs fats vitamins minerals and more
Chana Dal Nutrition Facts Besto Blog
Chana Dal Nutrition Facts Besto Blog
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Chana Dal Nutrition Chart - Nutrition Facts for House of spices CHANA DAL View calories protein carbs fats vitamins minerals and more
