Chia Seed Pudding Nutrition Information Calories fat protein and carbohydrate values for for Chia Pudding and other related foods
1 serving of chia pudding contains 270 Calories The macronutrient breakdown is 52 carbs 38 fat and 10 protein This is a good source of fiber 68 of your Daily Value potassium 10 There are 232 calories in 1 cup of Chia Pudding Get full nutrition facts and other common serving sizes of Chia Pudding including 1 oz and 100 g
Chia Seed Pudding Nutrition Information
Chia Seed Pudding Nutrition Information
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Nutrition Facts for chia seed pudding View calories protein carbs fats vitamins minerals and more The macronutrient breakdown is 33 carbs 58 fat and 9 protein This is a good source of protein 14 of your Daily Value and fiber 32 of your Daily Value The amount of calories
1 serving of chia seed pudding chia seed contains 137 Calories The macronutrient breakdown is 26 carbs 60 fat and 15 protein This is a good source of fiber 29 of your Daily Value calcium 33 of your Daily Value and vitamin a 13 of your Daily Value The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
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This Low Calorie Chia Pudding is just 158 calories 0g of sugar and comes with 10 healthy toppings With so many ways to make this healthy chia pudding you can have a different superfood dessert every night Ingredients in Healthy Chia Pudding shopping list Low Calorie Chia Pudding Recipe recipe card Chia seed pudding is a super tasty and extremely easy way to sneak healthy fats into your diet Chia seeds are filled with omega 3 fatty acids the good fats that promote heart and joint health and aid memory
Chia seeds are well researched for their high nutrient content and health benefits including Fiber Chia seeds contain an extremely high amount of soluble fiber which is why Chia seed pudding is often considered a nutritious and low calorie dessert option The number of calories in chia seed pudding can vary depending on the ingredients used and the portion size On average a serving of chia seed pudding around 1 cup
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Calories fat protein and carbohydrate values for for Chia Pudding and other related foods
https://www.eatthismuch.com › calories
1 serving of chia pudding contains 270 Calories The macronutrient breakdown is 52 carbs 38 fat and 10 protein This is a good source of fiber 68 of your Daily Value potassium 10
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Chia Seed Pudding Nutrition Information - The macronutrient breakdown is 33 carbs 58 fat and 9 protein This is a good source of protein 14 of your Daily Value and fiber 32 of your Daily Value The amount of calories
