Dried Anchovies Nutrition Information Anchovies may be small in size but they have an impressive nutrition profile Here is a full guide to their benefits and how to use them
cup of dried anchovy Tong Tong Bay contains 31 Calories The macronutrient breakdown is 0 carbs 23 fat and 77 protein This is a good source of calcium 17 of your Daily Value Anchovies are a small source of vitamin A 50 IU 100 g vitamin A and omega 3 are essential for healthy mucosa and skin 100 g hold 69 IU of vitamin D about 17 of daily recommended intake Vitamin D plays an important role in calcium metabolism and offers protection from cancers
Dried Anchovies Nutrition Information
Dried Anchovies Nutrition Information
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Anchovies 101 A Little Fish With Big Nutrition Benefits
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Anchovies are a good source of omega 3 protein and various vitamins Yet they re high in sodium and consuming them raw increases your risk of parasitic infection Anchovies are a small Anchovies have many vitamins and minerals that provide major health benefits They are best known as a source of omega 3 fatty acids which promote brain and heart health Anchovies also have
Nutrition Facts for Gotera Inc Dried Anchovy View calories protein carbs fats vitamins minerals and more Anchovies offer a range of flavors textures and nutritional benefits They are an excellent source of protein omega 3 fatty acids B vitamins and iron and are highly popular among seafood lovers
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oz of dried anchovy Tong Tong Bay Seafood and Fish contains 31 Calories The macronutrient breakdown is 0 carbs 100 fat and 0 protein This is a good source of calcium 19 of your Daily Value The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Find out how your wellness data and product content can elevate the customer experience
oz of dried anchovy Jayone contains 36 Calories The macronutrient breakdown is 0 carbs 24 fat and 76 protein This is a good source of calcium 44 of your Daily Value There are 82 calories in oz of Dried Anchovy from Carbs 0g Fat 1 9g Protein 16g Get full nutrition facts
Dried Anchovies Africa s Finest Foods
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DRIED ANCHOVIES 30G
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Anchovies may be small in size but they have an impressive nutrition profile Here is a full guide to their benefits and how to use them
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cup of dried anchovy Tong Tong Bay contains 31 Calories The macronutrient breakdown is 0 carbs 23 fat and 77 protein This is a good source of calcium 17 of your Daily Value
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Dried Anchovies Nutrition Information - Anchovy nutrition 100 grams Richest in Vitamin B3 14mg 88 of DV Calcium 147mg 15 of DV Calories 131 Net carbs 0 Protein 20 35 Source USDA
