Eat A Pita Nutrition Information One serving of pita bread has 90 calories and 1g of fat Pita bread also contains many vitamins and minerals for a healthy low fat carbohydrate
Explore Pita Jungle s nutrition chart to discover calories fat carbs and more for your favorite Mediterranean dishes Fuel your healthy lifestyle 1 pita of pita bread Mediterranean Pita contains 230 Calories The macronutrient breakdown is 72 carbs 16 fat and 12 protein This has a relatively high calorie density with 267 Calories per 100g
Eat A Pita Nutrition Information
Eat A Pita Nutrition Information
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1 pita of pita Sunbake Pita Bakery contains 330 Calories The macronutrient breakdown is 83 carbs 6 fat and 11 protein This is a good source of protein 16 of your Daily Value fiber 14 of your Daily Value and iron 79 of your Daily Value 1 Serving of pita 5 White Pita Pocket Pita Gourmet contains 281 Calories The macronutrient breakdown is 82 carbs 3 fat and 15 protein This is a good source of protein 19 of your Daily Value Amount Unit
Pita nutrition 100 grams Richest in Net carbs 54g of DV Sodium 536mg 23 of DV Glycemic Index 68 Calories 275 Net carbs 53 5 Protein 9 1 Source USDA There are 124 calories in 1 medium Pita Bread Get full nutrition facts and other common serving sizes of Pita Bread including 1 small and 1 oz
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Whole Wheat Pita 170 200 calories per serving White Pita 180 220 calories per serving Stuffed Pita Can range from 250 400 calories depending on the fillings To fit pita bread into a balanced diet pair it with nutrient rich toppings like hummus lean protein and vegetables Mindful portion control is key to avoiding calorie TRY ONE OF OUR SIGNATURE SIDES AND SEE WHAT EVERYONE S TALKING ABOUT HAVE YOUR CHILD PICK ANY THREE SIDES NOT ONLY DO OUR BEVERAGES PAIR WELL WITH YOUR MEAL BUT THY RE ALSO BEST IN CLASS CHOOSE ONE OF OUR PREMIUM ICE TEAS ALL NATURAL FOUNTAIN SODAS OR CURATED BOTTLED BEVERAGES
While all types and brands of pita bread can be eaten in moderation as part of a well rounded diet you may consider browsing the nutrition panel and ingredient list before you pick up your next bag Read on to learn our picks for 1 pita of pita bread Mediterranean contains 250 Calories The macronutrient breakdown is 73 carbs 14 fat and 14 protein This is a good source of protein 16 of your Daily Value fiber 18 of your Daily Value and calcium 15 of your Daily Value Amount Unit
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One serving of pita bread has 90 calories and 1g of fat Pita bread also contains many vitamins and minerals for a healthy low fat carbohydrate
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Explore Pita Jungle s nutrition chart to discover calories fat carbs and more for your favorite Mediterranean dishes Fuel your healthy lifestyle
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Eat A Pita Nutrition Information - Greek seasoned steak black olives tomatoes onions mozzarella cheese spinach and caesar dressing in a grilled pita seared in avocado oil
