Enchilada Nutrition Information Calories fat protein and carbohydrate values for for Enchiladas and other related foods
There are 319 calories in 1 Enchilada with Cheese Calorie breakdown 53 fat 35 carbs 12 protein A restaurant style grilled chicken enchilada served without rice or beans may contain more than 1 000 calories with 47 grams of fat 20 grams of saturated fat and 55 grams of protein Approximately 6 percent of the enchilada s 105 grams of
Enchilada Nutrition Information
Enchilada Nutrition Information
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Las Palmas Enchilada Sauce Nutrition Information Besto Blog
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Las Palmas Enchilada Sauce Nutrition Information Besto Blog
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Here s a breakdown of what you can expect nutritionally from an average serving of enchilada Calories 148 Carbohydrates 16 66g Fiber 3 5g Fat 7 37g Protein 5g Sugar 2 08g Water 69 64 Calcium 78mg Iron 1 03mg Magnesium 33mg Cholesterol 5mg Potassium 252mg Sodium 218mg Vitamin C 20 1mg Vitamin E 0 85mg Vitamin K 0 1 enchilada of enchilada Fast foods with cheese contains 319 Calories The macronutrient breakdown is 35 carbs 53 fat and 12 protein This is a good source of protein 17 of your Daily Value calcium 32 of your Daily Value and
There are 213 calories in 1 Enchilada with Beef Get full nutrition facts and other common serving sizes of Enchilada with Beef including 1 oz and 100 g Calories fat protein and carbohydrate values for for Beef Enchilada and other related foods
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1 enchilada of enchilada Fast foods with cheese and beef contains 323 Calories The macronutrient breakdown is 37 carbs 48 fat and 15 protein This is a good source of protein 21 of your Daily Value potassium 12 of 1 tray of enchilada Amy s contains 360 Calories The macronutrient breakdown is 64 carbs 23 fat and 13 protein This is a good source of protein 21 of your Daily Value fiber 25 of your Daily Value and potassium 14 of your Daily Value
A pie chart showing the macro nutrient components for Restaurant Mexican cheese enchilada This food consists of 53 7 water 11 5 protein 15 8 carbs 18 9 fat and 0 alcohol Similar to tacos enchiladas are well rounded with carbs protein fat and fiber all in one dish Also they re easy to customize to your nutritional needs By using certain proteins or adding more veggies to your plate they can be a part of a
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Calories fat protein and carbohydrate values for for Enchiladas and other related foods
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There are 319 calories in 1 Enchilada with Cheese Calorie breakdown 53 fat 35 carbs 12 protein
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Enchilada Nutrition Information - 1 enchilada of enchilada Fast foods with cheese contains 319 Calories The macronutrient breakdown is 35 carbs 53 fat and 12 protein This is a good source of protein 17 of your Daily Value calcium 32 of your Daily Value and
