French Lentils Nutrition Information Speaking about nutrition French lentils are rich in carbohydrates dietary fiber proteins calcium and iron Trace amounts of Vitamin A and Vitamin C can also be found in dry uncooked French lentils A one cup serving of uncooked French lentils have as much as 672 calories
cup of french lentils Nature s Truth contains 170 Calories The macronutrient breakdown is 69 carbs 3 fat and 28 protein This is a good source of protein 21 of your Daily Value fiber 53 of your Daily Value and potassium 10 of your Daily Value Amount Unit 170 Calories A donut chart showing which nutrients contribute to the caloric total There are 170 calories in Shiloh farms FRENCH LENTILS coming from 30 protein 67 carbs 3 fat and 0 alcohol
French Lentils Nutrition Information
French Lentils Nutrition Information
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Nutritional Information For Lentils
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A pie chart showing the macro nutrient components for French Green Lentils Organic This food consists of 13 water 26 protein 60 carbs 1 fat and 0 alcohol One cup of lentils has 230 calories 18g of protein 40g of carbs and almost no fat Lentils also provide numerous health benefits
Also known as French lentils green lentils are among the most commonly consumed lentils in the U S One quarter cup dry which is about two thirds cup cooked provides 11 grams of protein along with 8 grams of fiber for 170 calories 1 cup cooked of french lentils Pereg contains 252 Calories The macronutrient breakdown is 66 carbs 3 fat and 32 protein This is a good source of protein 35 of your Daily Value fiber 80 of your Daily Value and iron 51 of your Daily Value Amount Unit
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French Puy lentils have thicker skin so they need longer cooking about 45 50 minutes to cook through Nutritional Value per 100g Calories 350 Protein 24 5g Carbs 59 5g Fat 3g Fiber 31 5g Iron 7 35mg Folate 50mcg French lentils are best for salads side dishes cold lentil based salads and anything that deserves a touch of Like other beans lentils are loaded with healthy plant protein vitamins minerals and fiber They re also high in slowly digested healthy complex carbohydrates That s a good thing for most of us but keep an eye on portion sizes if you re on a low carb diet
Lentils benefits include providing fiber and protein protecting heart health supporting weight loss and more Lentils nutrition also includes high levels of several nutrients Find out how to use and cook Types of lentils red lentils green French lentils brown canned lentils Nutrition facts calories protein carbs and health benefits
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Speaking about nutrition French lentils are rich in carbohydrates dietary fiber proteins calcium and iron Trace amounts of Vitamin A and Vitamin C can also be found in dry uncooked French lentils A one cup serving of uncooked French lentils have as much as 672 calories
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cup of french lentils Nature s Truth contains 170 Calories The macronutrient breakdown is 69 carbs 3 fat and 28 protein This is a good source of protein 21 of your Daily Value fiber 53 of your Daily Value and potassium 10 of your Daily Value Amount Unit
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French Lentils Nutrition Information - Here are the nutrition facts for FRENCH GREEN LENTILS according to the U S Food and Drug Administration FDA which regulates food labeling through the Nutritional Labeling and Education Act Ingredients FRENCH GREEN LENTILS Note The ddata given here is not intended to replace the advice of a nutritionist or health care professional
