Frog Legs Nutrition Information Discover the nutritional benefits of frog legs with these 15 mind blowing nutrition facts From high protein content to rich in vitamins and minerals frog legs are not only delicious but also a healthy addition to your diet
Calories fat protein and carbohydrate values for for Frog Legs and other related foods Frog legs raw contains 33 calories per 45 g serving This serving contains 0 1 g of fat 7 4 g of protein and 0 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate
Frog Legs Nutrition Information
Frog Legs Nutrition Information
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Frog Legs Raw Nutrition
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In terms of nutrition frog legs are incredibly healthy They re a great source of important vitamins and minerals including phosphorus potassium magnesium and Vitamin B12 Frog legs are also high in essential fatty acids which are essential for optimal health Overall while frog legs might not be a common part of everyone s diet they can offer unique nutritional benefits Their omega 3 fatty acid content makes them a healthy choice for promoting heart health brain function and overall well being
There are 21 calories in 1 ounce of Frog Legs Get full nutrition facts and other common serving sizes of Frog Legs including 100 g and 1 lb A pie chart showing the macro nutrient components for Frog legs raw This food consists of 83 1 water 16 6 protein 0 carbs 0 3 fat and 0 alcohol
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15 Frog Legs Nutrition Facts Facts
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Frog legs contains 220 calories per 100 g serving This serving contains 12 4g of fat 11 72g of carbohydrate and 14 38g of protein Frog legs belong to Shellfish food category There are 33 calories in a 1 leg 45 000g serving size of Frog legs raw The calorie breakdown is 4 fat 0 carbs and 90 protein
Nutrient Density Score for frog legs is 34 100 good The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie It helps you get the nutrients you need without consuming excess energy 1 frog legs of frog legs Great Value contains 65 Calories The macronutrient breakdown is 0 carbs 7 fat and 93 protein This is a good source of protein 25 of your Daily Value potassium 7 of your Daily Value and calcium 20 of your Daily Value Amount Unit
15 Frog Legs Nutrition Facts Facts
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15 Frog Legs Nutrition Facts Facts
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Discover the nutritional benefits of frog legs with these 15 mind blowing nutrition facts From high protein content to rich in vitamins and minerals frog legs are not only delicious but also a healthy addition to your diet
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Calories fat protein and carbohydrate values for for Frog Legs and other related foods
15 Frog Legs Nutrition Facts Facts
15 Frog Legs Nutrition Facts Facts
Frog Legs
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Frog Legs Nutrition Information - In terms of nutrition frog legs are incredibly healthy They re a great source of important vitamins and minerals including phosphorus potassium magnesium and Vitamin B12 Frog legs are also high in essential fatty acids which are essential for optimal health
