Frozen Peas Nutrition Value Calories fat protein and carbohydrate values for for Frozen Peas and other related foods
Calories fat protein and carbohydrate values for for 1 Cup Frozen Peas and other related foods 100g of frozen peas contain about 108 calories kcal In particular a handful of frozen peas 34 g contains about 37 calories This is about 2 of the daily caloric intake for an average adult with medium weight and activity level assuming a
Frozen Peas Nutrition Value
Frozen Peas Nutrition Value
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Peas unprepared frozen green contains 0 1 g of saturated fat and 0 mg of cholesterol per serving 134 g of Peas unprepared frozen green contains 138 02 mcg vitamin A 24 1 mg vitamin C 0 00 mcg vitamin D as well as 2 05 mg of The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2 000 calories a day is used for general nutrition advice A pie chart showing the macro
Frozen Peas Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might There are 55 calories in a 1 2 cup of Green Peas Frozen Calorie breakdown 4 fat 69 carbs 26 protein
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Frozen peas have the health benefits of a starchy vegetable while also providing a source of plant based protein Wunder says Besides being high in protein frozen peas may offer more than fresh or canned varieties Check Check the detailed nutritional values of frozen peas including information such as calories fats carbohydrates and proteins per 100 grams of the product
There are 77 calories in 100 grams of Green Peas Frozen Get full nutrition facts and other common serving sizes of Green Peas Frozen including 1 oz and 1 2 cup Peas nutrition 100 grams Richest in Fiber 6g 22 of DV Vitamin A 801IU 16 of DV Glycemic Index 54 Calories 84 Net carbs 10 13 Protein 5 36 Source USDA
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Calories fat protein and carbohydrate values for for Frozen Peas and other related foods
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Calories fat protein and carbohydrate values for for 1 Cup Frozen Peas and other related foods
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Frozen Peas Nutrition Value - The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2 000 calories a day is used for general nutrition advice A pie chart showing the macro
