Green Peas Nutrition Value Peas raw green contains 117 calories per 145 g serving This serving contains 0 6 g of fat 7 9 g of protein and 21 g of carbohydrate The latter is 8 2 g sugar
View the most important nutritional values of peas green cooked The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for peas green cooked are shown in 100 grams Green peas raw contains 117 calories per 145 g serving This serving contains 0 6 g of fat 7 9 g of protein and 21 g of carbohydrate The latter is 8 2 g sugar and 8 3 g of dietary fiber the rest
Green Peas Nutrition Value
Green Peas Nutrition Value
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Peas raw mature seeds split green contains 0 8 g of saturated fat and 0 mg of cholesterol per serving 196 g of Peas raw mature seeds split green contains 13 72 mcg vitamin A 3 5 mg Which green vegetables are highest in vitamin C Calories fat protein and carbohydrate values for for Green Peas and other related foods
The main nutritional components of green peas include Protein Green peas are a great plant based source of protein providing 7 9 grams per 100 grams Fiber Green peas are high in Nutrient Density Score for green peas is 22 100 low The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie It helps you get the nutrients you need without
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Peas nutrition 100 grams Richest in Fiber 6g 22 of DV Vitamin A 801IU 16 of DV Glycemic Index 54 Calories 84 Net carbs 10 13 Protein 5 36 Source USDA There are 117 calories in 1 cup of Green Peas Calorie breakdown 4 fat 70 carbs 26 protein
Here is the approximate nutritional composition of green peas per 100 grams Calories 80 85 calories Carbohydrates 14 16 grams Protein 5 6 grams Fat 0 4 0 6 grams 100 grams of Green Peas contain 63 74 grams of carbohydrates 25 5 grams of fiber 23 82 grams of protein 15 milligrams of sodium and 8 62 grams of water It also contains some
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Peas raw green contains 117 calories per 145 g serving This serving contains 0 6 g of fat 7 9 g of protein and 21 g of carbohydrate The latter is 8 2 g sugar
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View the most important nutritional values of peas green cooked The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for peas green cooked are shown in 100 grams
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Green Peas Nutrition Value - There are 101 calories in 100 grams of Cooked Green Peas Calorie breakdown 21 fat 59 carbs 20 protein
