Fuji Apples Nutrition Information A donut chart showing which nutrients contribute to the caloric total There are 121 calories in Fuji Apples coming from 2 protein 95 carbs 3 fat and 0 alcohol
Calories fat protein and carbohydrate values for for Fuji Apple and other related foods There are 71 calories in 1 medium Fuji Apples Get full nutrition facts and other common serving sizes of Fuji Apples including 1 oz and 100 g
Fuji Apples Nutrition Information
Fuji Apples Nutrition Information
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But on average the U S Department of Agriculture tells us that a medium Fuji apple which is about 6 3 ounces 179 grams has these amounts of nutrients 77 calories 0 3 grams of protein 0 2 grams of fat 20 grams of carbohydrates 4 grams of fiber 16 grams of sugar This means that Fuji apples are a low calorie choice for a snack mostly The nutrition data shows that Fuji apples are rich in potassium and low in sodium They are also packed with other minerals like magnesium calcium and phosphorus Despite being rich in vitamins minerals and fiber they are low in calories as compared to other foods
1 serving of fuji apples All Fresh Gps contains 131 Calories The macronutrient breakdown is 97 carbs 0 fat and 3 protein This is a good source of fiber 18 of your Daily Value 1 medium fuji apples Signature Farms contains 121 Calories The macronutrient breakdown is 96 carbs 3 fat and 1 protein This is a good source of fiber 14 of your Daily Value Amount Unit
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A medium sized Fuji apple 180 grams typically has between 100 and 110 calories They are therefore a fantastic snack choice if you want to watch your calorie intake without compromising flavor Fuji apples are inherently sweet so you don t need to add sugar to enjoy a delightful snack Apples are regarded as economical foods that are very nutritious The variety Fuji apple is large as well as pale red in color It offers various nutrients which are essential to maintain health such as vitamin C Biting and chewing
Apples with added sugar stewed sulfured dried Apples with skin fuji raw contains 69 calories per 109 g serving This serving contains 0 2 g of fat 0 2 g of protein and 17 g of carbohydrate Micronutrients in fuji apples as of Recommended Daily Intake per serving Here are the top ten popular foods that provide more of the nutrients that fuji apples is lacking Nutrient Density Score for fuji apples is 11 100 low
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A donut chart showing which nutrients contribute to the caloric total There are 121 calories in Fuji Apples coming from 2 protein 95 carbs 3 fat and 0 alcohol
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Calories fat protein and carbohydrate values for for Fuji Apple and other related foods
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Fuji Apples Nutrition Information - There are 13 calories in 1 ounce of Fuji Apples Get full nutrition facts and other common serving sizes of Fuji Apples including 100 g and 1 small
