Ginger Nutrition Chart Five slices of ginger contain 9 calories 2 grams of carbohydrates and is a good source of potassium and magnesium
Calories fat protein and carbohydrate values for for 1 Piece Fresh Ginger and other related foods Calories fat protein and carbohydrate values for for Ginger and other related foods
Ginger Nutrition Chart
Ginger Nutrition Chart
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In fact a 1 teaspoon serving of fresh ginger has only about two calories and essentially 0 grams g of fat cholesterol sodium carbohydrates protein and sugar per the Calories fat protein and carbohydrate values for for Fresh Ginger and other related foods
There are 80 calories in 100 grams of Ginger Get full nutrition facts and other common serving sizes of Ginger including 1 tsp and 5 slices Nutrient Density Score for ginger is 23 100 low The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie It helps you get the nutrients you need without consuming excess energy
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There are 2 calories in 1 teaspoon of Ginger Get full nutrition facts and other common serving sizes of Ginger including 5 slices and 1 4 cup of slices Ground ginger nutrition 100 grams Richest in Iron 20mg 248 of DV Potassium 1320mg 39 of DV Calories 335 Net carbs 57 52 Protein 8 98 Source USDA
Ginger nutrition 100 grams Richest in Potassium 415mg 12 of DV Magnesium 43mg 10 of DV Glycemic Index 10 Calories 80 Net carbs 15 77 Protein 1 82 Source USDA Fresh ginger 1 g contain s 0 grams of sugar 20 milligram s of protein 0 grams of fat 0 grams of fiber and 20 milligram s of carbohydrate
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Five slices of ginger contain 9 calories 2 grams of carbohydrates and is a good source of potassium and magnesium
https://www.nutritionix.com › food › fresh-ginger
Calories fat protein and carbohydrate values for for 1 Piece Fresh Ginger and other related foods
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Ginger Nutrition Chart - Nutrient Density Score for ginger is 23 100 low The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie It helps you get the nutrients you need without consuming excess energy
