Green Lettuce Nutritional Value Per 100g Calorie breakdown 8 fat 71 carbs 22 protein There are 14 calories in 100 grams of Lettuce Get full nutrition facts and other common serving sizes of Lettuce including 1 small leaf and 1 medium leaf
Per 100 gram serving green leaf lettuce contains 9 2mg of Vitamin C while red leaf lettuce contains only 3 7mg Refer to our green leaf lettuce vs red leaf lettuce page for the complete nutritional comparison Lettuce Green Leaf Raw with a serving size of 100 grams has a total of 15 calories with 0 15 grams of fat The serving size is equivalent to 100 grams of food and contains 1 35 calories
Green Lettuce Nutritional Value Per 100g
Green Lettuce Nutritional Value Per 100g
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Lettuce raw green leaf contains 5 4 calories per 36 g serving This serving contains 0 1 g of fat 0 5 g of protein and 1 g of carbohydrate The latter is 0 3 g sugar and 0 5 g of dietary fiber the Nutrition Facts for Lettuce leaf green raw View calories protein carbs fats vitamins minerals and more
Nutritional value data per serving and per 100g in 5 types of lettuce Our unique lettuce nutritional density score ranges from 56 00 to 58 00 out of 100 per 100g Calorie breakdown 8 fat 62 carbs 30 protein There are 15 calories in 100 grams of Green Leaf Lettuce Get full nutrition facts and other common serving sizes of Green Leaf Lettuce including 1 leaf inner and 1 leaf
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Green Leaf Lettuce Nutrition facts Including calories fats carbohydrates protein vitamins and minerals per 100 grams Calorie breakdown 8 fat 62 carbs 30 protein There are 15 calories in 100 grams of Green Leaf Lettuce Get full nutrition facts and other common serving sizes of Green
There are 15 calories in 100 g of Green Lettuce How many calories in Green Lettuce Get nutrition facts in common serving sizes 100g 1 cup shredded 1 head 1 leaf inner 1 leaf outer Nutrition facts label and information for Lettuce green leaf raw Per 100 grams 15 0 calories 0 15g fat 2 87g carbohydrate 1 36g protein
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Romaine Lettuce Nutrition Facts Calories LettuceInfo
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Calorie breakdown 8 fat 71 carbs 22 protein There are 14 calories in 100 grams of Lettuce Get full nutrition facts and other common serving sizes of Lettuce including 1 small leaf and 1 medium leaf
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Per 100 gram serving green leaf lettuce contains 9 2mg of Vitamin C while red leaf lettuce contains only 3 7mg Refer to our green leaf lettuce vs red leaf lettuce page for the complete nutritional comparison
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Green Lettuce Nutritional Value Per 100g - Nutrition Facts for Lettuce leaf green raw View calories protein carbs fats vitamins minerals and more
