Honeydew Melon Nutrition Information Honeydew melon contains several nutrients that are vital for repairing and maintaining strong bones including folate vitamin K and magnesium In particular the melon is a good source
There are 64 calories in 1 cup of balls of Honeydew Melons Get full nutrition facts and other common serving sizes of Honeydew Melons including 1 oz and 100 g Honeydew contains plenty of water as well as vitamin C B vitamins fiber antioxidants and smaller amounts of other key nutrients Eating the fruit may offer several health benefits 1
Honeydew Melon Nutrition Information
Honeydew Melon Nutrition Information
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Honeydew Melon Nutrition Facts And 10 Health Benefits
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Honeydew Melon Nutrition Facts
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Calories fat protein and carbohydrate values for for Honeydew Melon and other related foods Nutrition Facts for Honeydew Melon View calories protein carbs fats vitamins minerals and more
Honeydew melon is a delicious nutrient dense melon which is high in fiber and water content This low calorie fruit is known for its ability to aid in weight loss reduce the risk of hypertension and promote skin and hair health Its fruity sweet flavor has made it Serving Size 1 cup honeydew melon diced 170g
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NatureClaim Know the calories carbohydrates sterols fats proteins vitamins minerals flavonoids and other nutrients in Honeydew Melon One cup of chopped honeydew melon about 177g has 64 calories 0 1g protein 0 3g of fat 16 1g of carbohydrates 1 4g fiber and 14 4g sugar Honeydew melon is a good source of vitamin C
Honeydew melon raw contains 56 calories per 155 g serving This serving contains 0 2 g of fat 0 8 g of protein and 14 g of carbohydrate The latter is 13 g sugar and 1 2 g of dietary fiber the rest is complex carbohydrate Honeydew melon has a Nutrivore Score of 228 making it a medium nutrient dense food Plus it is a low calorie density food the calorie count of honeydew melon is 64 calories per cup Per serving honeydew melon is an excellent source 20 50 daily value of vitamin C and a good source 10 20 daily value of polyphenols
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Honeydew melon contains several nutrients that are vital for repairing and maintaining strong bones including folate vitamin K and magnesium In particular the melon is a good source
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There are 64 calories in 1 cup of balls of Honeydew Melons Get full nutrition facts and other common serving sizes of Honeydew Melons including 1 oz and 100 g
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Honeydew Melon Nutrition Information - Serving Size 1 cup honeydew melon diced 170g
