How Many Calories In 6 Ounces Of Pot Roast A 3 ounce serving of pot roast made from beef chuck from under the blade and trimmed to remove the fat has about 196 calories according to
There are 454 calories in 6 ounces of boneless Roast Beef Get full nutrition facts and other common serving sizes of Roast Beef including 1 thin slice and 1 oz of boneless yield after cooking 6 ounces of perfect pot roast contains 376 Calories The macronutrient breakdown is 5 carbs 49 fat and 46 protein This is a good source of protein 76 of your Daily Value
How Many Calories In 6 Ounces Of Pot Roast
How Many Calories In 6 Ounces Of Pot Roast
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There are 297 calories in 1 cup of Pot Roast Calorie breakdown 47 fat 20 carbs 33 protein Pot roast nutrition 100 grams Richest in Protein 29g 69 of DV Cholesterol 116mg 39 of DV Calories 297 Net carbs 0 Protein 28 94 Source USDA
Full nutritional breakdown of the calories in Beef Chuck Pot Roast in a Slow Cooker 6ozs of Meat with Broth veggies based on the calories and nutrition in each ingredient including Beef Calories fat protein and carbohydrate values for for Pot Roast and other related foods
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6 oz of beef chuck Arm pot roast separable lean and fat trimmed to 1 8 fat all grades raw contains 415 Calories The macronutrient breakdown is 0 carbs 68 fat and 32 protein 100g of pot roast contain about 317 calories kcal To give you an idea a standard serving size 1 cup of pot roast 241 g contain about 764 calories This is about 38 of the daily caloric intake for an average adult with medium
According to the USDA a 3 ounce serving of braised or boiled pot roast has the following nutritional breakdown Nutrients of note include 2 7 milligrams iron 174 6 milligrams phosphorus 195 6 milligrams potassium 7 6 milligrams zinc With 124 calories per 100 grams this food would be considered a Medium calorie density food Beef chuck is Very Low in carbohydrates High in proteins and Medium in fats You can look
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A 3 ounce serving of pot roast made from beef chuck from under the blade and trimmed to remove the fat has about 196 calories according to
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There are 454 calories in 6 ounces of boneless Roast Beef Get full nutrition facts and other common serving sizes of Roast Beef including 1 thin slice and 1 oz of boneless yield after cooking
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How Many Calories In 6 Ounces Of Pot Roast - Full nutritional breakdown of the calories in Beef Chuck Pot Roast in a Slow Cooker 6ozs of Meat with Broth veggies based on the calories and nutrition in each ingredient including Beef
