How Many Calories In A Turkey Burger With Bread Calories fat protein and carbohydrate values for for Turkey Burger With Bun and other related foods
There are 217 calories in 1 Turkey Burger Calorie breakdown 52 fat 0 carbs 48 protein To understand the calorie breakdown of a turkey burger with bun let s examine its components Turkey Patty A 4 ounce lean ground turkey patty typically contains around 150
How Many Calories In A Turkey Burger With Bread
How Many Calories In A Turkey Burger With Bread
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A typical homemade turkey burger patty made with 93 lean ground turkey can range from 140 to 160 calories per 3 ounce serving However when adding buns cheese The Turkey Burger with Wheat Bun from Fuddruckers contains 237 calories with a macronutrient breakdown of 35 fat 33 carbs and 32 protein The serving size is 7 73g with
Full nutritional breakdown of the calories in Turkey Burgers based on the calories and nutrition in each ingredient including Turkey Ground turkey 93 lean Bread crumbs dry grated While a plain turkey burger patty is 193 calories preparation and toppings easily alter the totals You can keep calories in check by using heart healthy fats sparingly choosing
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Turkey burgers are a popular choice for those looking to cut back on fat and calories without sacrificing taste They typically contain around 150 200 calories per 4 ounce Here are some typical calorie counts for turkey burgers A 4 oz cooked turkey burger patty contains around 150 200 calories on average A 4 oz turkey burger patty made with a mix of white and dark meat has around 190
While it s impossible to give an exact calorie count for every turkey burger patty here s a general idea of what to expect Lean Ground Turkey Breast 93 lean A 4 ounce A standard 4 ounce turkey burger patty made with ground turkey breast typically contains around 150 200 calories However this number can fluctuate depending on the
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Calories fat protein and carbohydrate values for for Turkey Burger With Bun and other related foods
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There are 217 calories in 1 Turkey Burger Calorie breakdown 52 fat 0 carbs 48 protein
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How Many Calories In A Turkey Burger With Bread - Full nutritional breakdown of the calories in turkey burger no bun based on the calories and nutrition in each ingredient including Turkey Ground turkey 93 lean Flour white Quaker
