How Many Carbs In A Kaiser Roll Let s uncover the answer to the question how many carbs are there in a kaiser roll The average kaiser roll weighing approximately 92 grams contains around 28 grams of
Calories fat protein and carbohydrate values for for Kaiser Roll and other related foods A donut chart showing which nutrients contribute to the caloric total There are 170 calories in Kaiser Roll coming from 15 protein 77 carbs 8 fat and 0 alcohol
How Many Carbs In A Kaiser Roll
How Many Carbs In A Kaiser Roll
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Calorie breakdown 13 fat 73 carbs 14 protein There are 167 calories in 1 Hard Rolls Includes Kaiser Get full nutrition facts and other common serving sizes of Hard Specifically a roll has about 52 7 grams of carbs making it a significant source of energy However it s not just about the calories the quality of these nutrients matters too With 9 9 grams of protein Kaiser rolls can contribute to your daily
1 roll of kaiser roll Sandwich Components Wendy s contains 200 Calories The macronutrient breakdown is 75 carbs 11 fat and 14 protein This has a relatively high calorie density The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
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How many carbs are in a kaiser roll A typical kaiser roll contains around 22 25 grams of carbohydrates 1 Are all kaiser rolls nutritionally the same No the nutritional There are 167 calories in 1 roll 3 5 dia 2 oz of Kaiser or Hard Roll You d need to walk 46 minutes to burn 167 calories Visit CalorieKing to see calorie count and nutrient data for all
Per 1 roll Calories 167kcal Fat 2 45g Carbs 30 04g Protein 5 64g Other sizes 1 oz 83kcal 100 g 293kcal more Nutrition Facts Similar 1 roll of kaiser roll Wegmans contains 190 Calories The macronutrient breakdown is 74 carbs 9 fat and 16 protein This is a good source of protein 14 of your Daily Value
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https://www.chefsresource.com › faq › how-many-carbs-in-a-kaiser-roll
Let s uncover the answer to the question how many carbs are there in a kaiser roll The average kaiser roll weighing approximately 92 grams contains around 28 grams of
https://www.nutritionix.com › food › kaiser-roll
Calories fat protein and carbohydrate values for for Kaiser Roll and other related foods
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How Many Carbs In A Kaiser Roll - The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
