How Much Sugar Is In A Turkey Sandwich There are 308 calories in 1 Turkey Sandwich Get full nutrition facts and other common serving sizes of Turkey Sandwich including 1 oz and 100 g
Blood Sugar Index 9 Good This food is low in carbohydrates and sugar relative to the fiber protein and fat It is a good choice for maintaining healthy blood sugar levels Calories You ll get about 360 calories in a turkey sandwich Total fat A turkey sandwich has 11 grams of total fat which includes 6 grams of saturated fat and 0 grams of trans
How Much Sugar Is In A Turkey Sandwich
How Much Sugar Is In A Turkey Sandwich
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A Subway 6 Oven Roasted Turkey contains 260 calories 3 grams of fat and 39 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a 6 Oven Roasted Turkey from Subway Turkey sandwich with spread contains 322 calories per 143 g serving This serving contains 10 g of fat 29 g of protein and 27 g of carbohydrate The latter is 2 9 g sugar and 1 3 g of dietary
1 sandwich of turkey sandwich On The Go contains 240 Calories The macronutrient breakdown is 48 carbs 11 fat and 41 protein This is a good source of protein 45 of your Daily Carbohydrates A turkey sandwich has 35 grams of carbs which includes 1 gram of fiber and 2 grams of sugars Protein A turkey sandwich has 29 grams of protein Turkey Sandwich Calories and Nutrition
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Carbs in Turkey Sandwich Turkey Sandwich 1 sandwich contains 26 3g total carbs 25g net carbs 11 3g fat 28 7g protein and 329 calories 1 six inch sandwich of turkey sandwich 9 Grain Wheat No Cheese Lettuce Tomato Cucumbers Green Peppers Honey Mustard Subway contains 280 Calories The
100g of turkey sandwiches contain about 135 calories kcal Case in point a medium size turkey sandwich 218 g contain about 294 calories This is about 15 of the daily caloric intake for an average adult with medium weight and 1 serving of turkey sandwich contains 278 Calories The macronutrient breakdown is 48 carbs 25 fat and 27 protein This is a good source of protein 34 of your Daily Value fiber
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There are 308 calories in 1 Turkey Sandwich Get full nutrition facts and other common serving sizes of Turkey Sandwich including 1 oz and 100 g
https://tools.myfooddata.com › nutrition-facts
Blood Sugar Index 9 Good This food is low in carbohydrates and sugar relative to the fiber protein and fat It is a good choice for maintaining healthy blood sugar levels
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How Much Sugar Is In A Turkey Sandwich - To illustrate how much calories in turkey sandwich can vary based on ingredients here s a breakdown of a standard turkey sandwich made with common components This example
