King Crab Legs Nutrition Information Calories fat protein and carbohydrate values for for King Crab Legs and other related foods
How many calories are in a leg of king crab One king crab leg is around 3 ounces equaling 90 calories What is the lowest calorie type of crab legs Dungeness crab legs are the lowest in calories with 80 calories in a 3 ounce serving Every type of crab has slightly different nutritional values but most are rich in the same vitamins and minerals There are also typically no carbohydrates and few calories in crabs legs For example 100 grams of Alaskan king crab helps you get closer to your daily needs providing
King Crab Legs Nutrition Information
King Crab Legs Nutrition Information
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Crab Legs Nutrition Facts
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King Crab Legs 2pcs Per 55 Tsar Caviar
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Learn about the nutritional benefits of king crab legs including their high protein content and low fat levels Discover how this seafood delicacy can enhance your diet and support your overall health Alaskan King Crab Legs Wild 134g serving or 1 leg calories 130 calories from fat 18 5 total fat 2 06g saturated fat 0g trans fat 0g cholesterol 71mg sodium 1436mg total carbohydrate 0g dietary fiber 0g sugars 0g protein 25 93g vitamin a 1 vitamin c 1 7 calcium 7 9 iron 5 6 Wild caught product of Russia
First let s analyze the nutrition facts on crab legs A 3 oz serving of steamed Alaskan king crab legs contains Crab legs are high in protein and low in fat and calories They provide important minerals like copper selenium and phosphorus The omega 3 fatty acids are a major benefit as well 1 serving of king crab legs Omaha Steaks contains 100 Calories The macronutrient breakdown is 0 carbs 15 fat and 85 protein This is a good source of protein 34 of your Daily Value Amount Unit
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1 Serving of alaskan king crab legs Connors Steak Seafood contains 840 Calories The macronutrient breakdown is 3 carbs 73 fat and 24 protein This is a good source of protein 91 of your Daily Value and fiber 14 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner Calories in King Crab Legs based on the calories fat protein carbs and other nutrition information submitted for King Crab Legs
Nutritional Profile of King Crab Legs With their thick meaty texture king crab legs are one of the most prized varieties Here is the nutrition data for a typical 3 4 oz 100g serving Calories 120 135 Protein 24 26g Fat 1 2g Carbs 0g Sugar 0g Fiber 0g Sodium 600 900mg Cholesterol 50 70mg King crab shines for its stellar King crab legs contain about 19 grams of protein per 3 ounce serving making them a rich source of this essential nutrient King crab legs are often considered a delicacy and rightly so Their sweet succulent meat is not only delicious but also packed with nutritional benefits
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Calories fat protein and carbohydrate values for for King Crab Legs and other related foods
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How many calories are in a leg of king crab One king crab leg is around 3 ounces equaling 90 calories What is the lowest calorie type of crab legs Dungeness crab legs are the lowest in calories with 80 calories in a 3 ounce serving
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King Crab Legs Nutrition Facts You Should Know
King Crab Legs Nutrition Information - 1 cluster of cooked southern king crab legs Sam s Choice contains 80 Calories The macronutrient breakdown is 0 carbs 17 fat and 83 protein This is a good source of protein 29 of your Daily Value
