Large Grapefruit Nutrition Information These estimates range from 1 600 to 2 400 calories per day for adult women and 2 000 to 3 000 calories per day for adult men The low end of the range is recommended for sedentary individuals while the high end of the range is for active individuals
The amount of calories carbs fat and protein values for 1 Large Grapefruit Nutrition Facts for Grapefruit View calories protein carbs fats vitamins minerals and more
Large Grapefruit Nutrition Information
Large Grapefruit Nutrition Information
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Calories fat protein and carbohydrate values for for Grapefruit and other related foods There are 106 calories in 1 large 23 4 oz as purchased 4 5 dia 11 7 oz of Grapefruit average all varieties raw You d need to walk 30 minutes to burn 106 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes
There are 106 calories in 1 large Grapefruit Pink and Red and White Get full nutrition facts and other common serving sizes of Grapefruit Pink and Red and White including 1 oz and 100 g The calories in a large grapefruit vary based on its size and weight However on average a large grapefruit contains approximately 100 120 calories Let s explore the nutritional value and benefits of this delicious citrus fruit
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Calories carbs fat protein fiber cholesterol and more for Grapefruit Large First Watch Want to use it in a meal plan Head to the diet generator and enter the number of calories you want Answer A large grapefruit typically contains approximately 104 calories However the exact number of calories in a grapefruit can vary slightly depending on its size and variety Grapefruits are an excellent source of essential vitamins and minerals and they offer many health benefits
1 fruit of grapefruit Pink and red all areas raw contains 103 Calories The macronutrient breakdown is 91 carbs 3 fat and 7 protein This is a good source of potassium 7 of Grapefruit raw contains 0 g of saturated fat and 0 mg of cholesterol per serving 180 g of Grapefruit raw contains 104 40 mcg vitamin A 56 2 mg vitamin C 0 00 mcg vitamin D as well as 0 14 mg of iron 39 60 mg of calcium 243 mg of potassium Grapefruit raw belong to
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These estimates range from 1 600 to 2 400 calories per day for adult women and 2 000 to 3 000 calories per day for adult men The low end of the range is recommended for sedentary individuals while the high end of the range is for active individuals
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Large Grapefruit Nutrition Information - Calories fat protein and carbohydrate values for for Grapefruit and other related foods
