Lettuce Nutrition Facts 100g Calories fat protein and carbohydrate values for for 100 G Iceberg Lettuce and other related foods
Calories fat protein and carbohydrate values for for 100 G Lettuce and other related foods Per 100 gram serving lettuce contains 2 87 grams of carbs About half of these carbs are net carbs 1 57g The rest are fiber 1 3g and other sugars glucose fructose Lettuce contains small amounts of protein and
Lettuce Nutrition Facts 100g
Lettuce Nutrition Facts 100g
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Romaine Lettuce Benefits High Quality Www bharatagritech
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Romaine Lettuce Calories And Nutrition 100g 43 OFF
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View the most important nutritional values of lettuce iceberg The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for lettuce iceberg are shown in 100 grams Nutrient Density Score for lettuce is 49 100 good The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie It helps you get the nutrients you need without
There are 15 calories on average in 100 g of Lettuce Press the button add to counter in the table How many calories in Lettuce Get nutrition facts in common serving sizes 100g 1 cup 100 grams of Lettuce contain 2 23 grams of carbohydrates 1 1 grams of fiber 1 35 grams of protein 5 milligrams of sodium and 95 63 grams of water 100 grams of Lettuce contain 13
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Romaine Lettuce Calories And Nutrition 100g 43 OFF
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There are 14 calories in 100 grams of Lettuce Get full nutrition facts and other common serving sizes of Lettuce including 1 small leaf and 1 medium leaf A pie chart showing the macro nutrient components for Lettuce leaf green raw This food consists of 94 6 water 1 1 protein 4 1 carbs 0 2 fat and 0 alcohol
100g of lettuce contain about 15 calories kcal To give you an idea a medium size lettuce 200 g contain about 30 calories This is about 2 of the daily caloric intake for an average adult with medium weight and activity level assuming a A pie chart showing the macro nutrient components for Romaine Lettuce Raw This food consists of 94 5 water 1 4 protein 3 8 carbs 0 3 fat and 0 alcohol
Green Leaf LettuceInfo
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Iceberg Lettuce Information Learn About Iceberg Lettuce
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Calories fat protein and carbohydrate values for for 100 G Iceberg Lettuce and other related foods
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Calories fat protein and carbohydrate values for for 100 G Lettuce and other related foods
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Lettuce Nutrition Facts 100g - Nutritional value data per serving and per 100g in 5 types of lettuce Our unique lettuce nutritional density score ranges from 56 00 to 58 00 out of 100 per 100g
