Molokhia Nutrition Information Calories in serving 166 g 45 cal Rich in vitamins and minerals 22 5 cal a good source of Manganese
There are 24 calories in serving of Molokhia from Carbs 2g Fat 0g Protein 2g Get full nutrition facts 1 servings of molokhia lebanese mloukhieh This is an authentic Lebanese recipe for how to make Molokhia jews mallow jute leaves hearty healthy stew served over rice contains 177 Calories The macronutrient breakdown is 19 carbs 51 fat and 29 protein
Molokhia Nutrition Information
Molokhia Nutrition Information
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Snow Fresh MOLOKHIA
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Molokhia Frozen Asba Meats
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cup of molokhia contains 53 Calories The macronutrient breakdown is 25 carbs 58 fat and 17 protein This is a good source of vitamin a 15 of your Daily Value and vitamin b6 24 of your Daily Value Ingredients cup of molokhia leaves Cortas contains 35 Calories The macronutrient breakdown is 62 carbs 0 fat and 38 protein This is a good source of calcium 27 of your Daily Value Amount Unit
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Calories from alcohol is an estimate and may include artificial sweeteners and sugar alcohols Full nutritional breakdown of the calories in Molokhia based on the calories and nutrition in each ingredient including Chicken stock home prepared Molokhia Frozen Sunflower Oil Garlic Salt and the other ingredients in this recipe
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There are 24 calories in serving of Molokhia from Carbs 2g Fat 0g Protein 2g Get full nutrition facts Molokhia 30 servings 10 minutes prep time Get directions 40 calories nutrition info more for thousands of healthy recipes
A typical serving 3 5 oz of Molokhia Leaves 100 grams contains approximately 70 calories You can monitor your daily calories with Nutribit app How Much Fat Is in Molokhia Leaves Molokhia per 100 g Calories 26kcal Fat 0 14g Carbs 5 79g Prot 1 94g Other sizes 1 cup 45kcal 1 serving 23kcal more
Dry Molokhia Leaves Mallow Quality Food Molokhia Egypt E market
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https://www.inlivo.com › ... › molokhia
Calories in serving 166 g 45 cal Rich in vitamins and minerals 22 5 cal a good source of Manganese
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There are 24 calories in serving of Molokhia from Carbs 2g Fat 0g Protein 2g Get full nutrition facts
Molokhia Benefits
Dry Molokhia Leaves Mallow Quality Food Molokhia Egypt E market
Molokhia Benefits
Molokhia Benefits
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Molokhia Nutrition Information - The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Calories from alcohol is an estimate and may include artificial sweeteners and sugar alcohols
