Nutritional Facts In Carrots Carrots raw contains 52 calories per 128 g serving This serving contains 0 3 g of fat 1 2 g of protein and 12 g of carbohydrate The latter is 6 1 g sugar and 3 6 g of dietary fiber the rest is complex carbohydrate
Carrot Nutrition Facts One medium sized carrot 61g provides 25 calories 0 5g of protein 6g of carbohydrates and 0g of fat Carrots are an excellent source of vitamin K fiber and vitamin A The following carrot nutrition information is provided by the USDA There are 41 calories in 100 grams of Carrots Get full nutrition facts and other common serving sizes of Carrots including 1 slice and 1 oz
Nutritional Facts In Carrots
Nutritional Facts In Carrots
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The carrot Daucus carota subsp sativus is a tasty root vegetable that is good for you because it contains fiber vitamins and other healthy plant nutrients Eating carrots raw blanched or in a nutritious meal can benefit your health in general Calories fat protein and carbohydrate values for for 1 Cup Carrots and other related foods
Carrot nutrition 100 grams Richest in Vitamin A 16706IU 334 of DV Vitamin A 835 g 93 of DV Glycemic Index 39 Calories 41 Net carbs 6 78 Protein 0 93 Carrots are a tasty and nutritious vegetable that can be cooked and eaten in a variety of ways They re an excellent source of Vitamin A and Beta Carotene and a good source of fiber Vitamin C potassium and other antioxidants and nutrients
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A pie chart showing the macro nutrient components for Raw Carrots This food consists of 89 1 water 0 9 protein 9 7 carbs 0 2 fat and 0 alcohol Sweet and crunchy carrots are notably rich in antioxidants vitamins and dietary fiber They provide only 41 calories per 100 g a negligible amount of fat and no cholesterol
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Carrots raw contains 52 calories per 128 g serving This serving contains 0 3 g of fat 1 2 g of protein and 12 g of carbohydrate The latter is 6 1 g sugar and 3 6 g of dietary fiber the rest is complex carbohydrate
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Carrot Nutrition Facts One medium sized carrot 61g provides 25 calories 0 5g of protein 6g of carbohydrates and 0g of fat Carrots are an excellent source of vitamin K fiber and vitamin A The following carrot nutrition information is provided by the USDA
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