Oatmeal Packet Nutrition Information Calories and other nutrition information for Oatmeal Original Instant from Quaker
There are 100 calories in 1 packet 28 g of Quaker Instant Oatmeal Regular Calorie breakdown 17 fat 68 carbs 15 protein Just like rolled oats and steel cut oats instant oatmeal is a nutrient dense whole grain with many health benefits Instant oats are a good source of carbohydrates vitamins minerals
Oatmeal Packet Nutrition Information
Oatmeal Packet Nutrition Information
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Many are laden with chemical additives sugars and inflammatory oils not quite the wholesome breakfast you had in mind That s why we ve rifled through the nutrition information from every single instant oatmeal packet Quaker offers and ranked them based on their nutrients and ingredients There are 100 calories in The Quaker Oats Company Original Instant Oatmeal Original coming from 15 protein 68 carbs 17 fat and 0 alcohol 15 Protein 68 Carbs
Personalized health review for Quaker Instant Oatmeal Original 100 calories nutrition grade A minus problematic ingredients and more Learn the good bad for 250 000 products View calories net carbs added sugars sodium protein total carbohydrates fats vitamins minerals and more
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Oatmeal Nutrition Facts
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A pie chart showing the macro nutrient components for Quaker instant oatmeal original This food consists of 14 3 water 14 3 protein 64 3 carbs 7 1 fat and 0 alcohol Enjoy the goodness of 100 whole grains of Quaker Instant Oatmeal With at least 27 grams of whole grains no artificial preservatives or flavors and 2 4 grams of fiber there s no better way to start your day than by waking up to this delicious breakfast choice
Instant oatmeal contains 140 calories per 37 g serving This serving contains 2 5 g of fat 3 g of protein and 27 g of carbohydrate The latter is 11 g sugar and 3 g of dietary fiber the rest is complex carbohydrate There are 140 calories in 1 packet plain dry yields of Instant Oatmeal Calorie breakdown 12 fat 78 carbs 11 protein
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Calories and other nutrition information for Oatmeal Original Instant from Quaker
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There are 100 calories in 1 packet 28 g of Quaker Instant Oatmeal Regular Calorie breakdown 17 fat 68 carbs 15 protein
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Oatmeal Packet Nutrition Information - Oatmeal is gluten free a good source of protein and rich in carbs and fiber Essential vitamins and minerals are a big bonus to Quaker instant oatmeal nutrition content which helps to promote heart health and general well being
