Olive Oil Margarine Nutrition Information Margarine has more vitamin A vitamin K and polyunsaturated fat however olive oil is richer in vitamin E iron and monounsaturated Fat Margarine covers your daily vitamin A needs 91 more than olive oil Olive oil contains less saturated Fat
2 tsp of margarine with olive oil Becel contains 70 Calories The macronutrient breakdown is 0 carbs 100 fat and 0 protein This is a good source of vitamin d 40 of your Daily Value Becel Olive Oil is a source of omega 3 and Vitamin A and D Like most of our soft margarines it contains zero trans fat and is low in saturated fat
Olive Oil Margarine Nutrition Information
Olive Oil Margarine Nutrition Information
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Calories and other nutrition information for Margarine with Olive Oil from Becel Calorie breakdown 100 fat 0 carbs 0 protein There are 70 calories in 2 tsp 10 g of Becel Olive Oil Margarine Get full nutrition facts for other Becel products and all your other favorite brands
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Both olive oil and margarine have their pros and cons Olive oil remains a top choice for heart health and antioxidants while margarine offers a versatile plant based option often fortified with nutrients
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Calories in Olive Oil Margarine based on the calories fat protein carbs and other nutrition information submitted for Olive Oil Margarine The amount of calories carbs fat and protein values for Margarine With Olive Oil Compliments
Margarine covers your daily vitamin A needs 91 more than olive oil Margarine has 9 times less iron than olive oil Olive oil has 0 56mg of iron while margarine has 0 06mg Olive oil contains less saturated Fat 1 serving of zero trans fat margarine with olive oil Canola Harvest contains 70 Calories The macronutrient breakdown is 0 carbs 100 fat and 0 protein This has a relatively high
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https://foodstruct.com › compare › margarine-vs-cooking-oil
Margarine has more vitamin A vitamin K and polyunsaturated fat however olive oil is richer in vitamin E iron and monounsaturated Fat Margarine covers your daily vitamin A needs 91 more than olive oil Olive oil contains less saturated Fat
https://www.eatthismuch.com › calories
2 tsp of margarine with olive oil Becel contains 70 Calories The macronutrient breakdown is 0 carbs 100 fat and 0 protein This is a good source of vitamin d 40 of your Daily Value
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Olive Oil Margarine Nutrition Information - Calorie breakdown 100 fat 0 carbs 0 protein There are 70 calories in 2 tsp 10 g of Becel Olive Oil Margarine Get full nutrition facts for other Becel products and all your other favorite brands
