Phool Makhana Nutrition Chart Values estimated based on person weighing 140 lbs Login to personalize
100 g of phool makhana Maruti Makhana contains 106 Calories The macronutrient breakdown is 74 carbs 8 fat and 18 protein This has a relatively low calorie density with 106 Calories per 100g Amount Unit cup of phool makhana Bansi contains 35 Calories The macronutrient breakdown is 78 carbs 0 fat and 22 protein This has a moderate calorie density with 194 Calories per 100g Amount Unit
Phool Makhana Nutrition Chart
Phool Makhana Nutrition Chart
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice There are 96 calories in 50 gram of Phool Makhana from Carbs 20g Fat 0g Protein 4g Get full nutrition facts
What is the nutritional value of makhana per 100g Makhana nutrition per 100g typically contains around 356 kcal 8 7 grams of protein 79 8 grams of carbohydrates and 0 5 grams of fat It is also a good source of various vitamins and minerals such as calcium magnesium phosphorus and potassium What are the lotus seeds benefits oz of phool makhana Swad in Town contains 48 Calories The macronutrient breakdown is 83 carbs 0 fat and 17 protein This has a moderate calorie density with 192 Calories per 100g
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100 grams Makhana fox nuts contains 350 calories from which 308 calories come from carbohydrates and 39 calories from protein content It has an insignificant amount of fats and no trans fat Moreover it is high in potassium and provides a little amount of calcium 100 grams of makhana contains 65 grams of carbohydrate 1 9 to 2 5 grams of fat 18 grams of protein and 350 calories It is a rich source of potassium calcium manganese magnesium protein thiamine and phosphorus
Discover the nutritional facts calorie count and health benefits of Makhana fox nuts Learn how this low calorie snack can be a healthy addition to your diet for weight management and overall wellness The nutritional value of fox nuts is attributed to their low glycemic index high fiber content and antioxidants A bowl of 100 grams of makhanas contains only 350 calories almost zero fat and no trans fat 89 of these calories come from carbohydrates while the rest 11 come from proteins
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https://www.nutritionix.com › swad › phool-makhana
Values estimated based on person weighing 140 lbs Login to personalize
https://www.eatthismuch.com › calories
100 g of phool makhana Maruti Makhana contains 106 Calories The macronutrient breakdown is 74 carbs 8 fat and 18 protein This has a relatively low calorie density with 106 Calories per 100g Amount Unit
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Phool Makhana At Rs 600 kg Phool Makhana In Patna ID 26464545773
Phool Makhana Nutrition Chart - 1 cup of phool makhana Laxmi contains 110 Calories The macronutrient breakdown is 77 carbs 4 fat and 19 protein This is a good source of potassium 9 of your Daily Value
