Pierogi Nutrition Information There are 70 calories in 1 pierogi of Potato or Cheese Filled Dumpling Calorie breakdown 22 fat 64 carbs 15 protein
4 pieces of pierogies Potato Cheddar Jalpeno Costco contains 260 Calories The macronutrient breakdown is 66 carbs 26 fat and 8 protein This has a moderate calorie density with 215 Calories per 100g Amount Unit A serving of four pierogies contains 190 to 210 calories The calories and fat rise if the pierogies include higher fat cheese varieties or meats such as bacon A pierogi that is stuffed with mashed potatoes or potatoes and cheese has 1 to 2 grams of fat which is quite low
Pierogi Nutrition Information
Pierogi Nutrition Information
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A pie chart showing the macro nutrient components for Pierogi This food consists of 58 2 water 5 4 protein 30 2 carbs 6 2 fat and 0 alcohol Per 1 pierogi Calories 70kcal Fat 1 67g Carbs 11 00g Protein 2 51g Other sizes 1 dumpling 105kcal 1 serving 105kcal 100 g 185kcal more
Pierogi A r Pierogi Brand Potato Cheese 3 Pierogi 1 Serving 1 serving Calories 160 Fat 3g Carbs 27g Protein 7g Show full nutrition information 4 ounces of pierogi Dudek contains 210 Calories The macronutrient breakdown is 79 carbs 10 fat and 11 protein This has a moderate calorie density with 186 Calories per 100g
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Pierogi contains 195 calories per 100 g serving This serving contains 6 14g of fat 29 64g of carbohydrate and 5 26g of protein Pierogi belong to Turnovers and other grain based items food category A pie chart showing the macro nutrient components for Poppy s Pierogies Authentic Polish Style Pierogies This food consists of 57 1 water 5 6 protein 35 2 carbs 2 1 fat and 0 alcohol
Mrs T s Classic Cheddar Pierogies are perfect for quick snacks and easy dinners Wheat Soy Milk Egg Contains a bioengineered food ingredient Calories fat protein and carbohydrate values for for Perogies and other related foods
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There are 70 calories in 1 pierogi of Potato or Cheese Filled Dumpling Calorie breakdown 22 fat 64 carbs 15 protein
https://www.eatthismuch.com › calories
4 pieces of pierogies Potato Cheddar Jalpeno Costco contains 260 Calories The macronutrient breakdown is 66 carbs 26 fat and 8 protein This has a moderate calorie density with 215 Calories per 100g Amount Unit
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Pierogi Nutrition Information - 4 ounces of pierogi Dudek contains 210 Calories The macronutrient breakdown is 79 carbs 10 fat and 11 protein This has a moderate calorie density with 186 Calories per 100g
