Raw Beef Shank Nutrition Facts 100g Beef shank nutrition 100 grams Richest in Protein 34g 80 of DV Zinc 10mg 95 of DV Calories 201 Net carbs 0 Protein 33 68 Source USDA
Calories fat protein and carbohydrate values for for Beef Shank and other related foods The calories in Beef Shank per 100g 1cut is 182 calories Beef Shank is calculated to be 182Cal per 100 grams making 80Cal equivalent to 43 96g with 21 2g of mostly protein 9 6g of fat
Raw Beef Shank Nutrition Facts 100g
Raw Beef Shank Nutrition Facts 100g
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Nutrient Density Score for beef shank crosscuts is 30 100 low The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per 186 rowsNutrition Facts for Beef shank crosscuts separable lean only trimmed to 1 4 fat choice cooked simmered View calories protein carbs fats vitamins minerals and more
Nutrition facts label and information for Beef shank crosscuts separable lean only trimmed to 1 4 fat choice raw Per 100 grams 128 0 calories 3 85g fat 0 0g carbohydrate 21 75g There are 128 calories in 100 grams of Beef Shank Crosscuts Lean Only Trimmed to 1 4 Fat Choice Grade Calorie breakdown 28 fat 0 carbs 72 protein
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Nutrition Facts Similar Beef Shank Crosscuts Lean Only Trimmed to 1 4 Fat Choice Grade Cooked Simmered Per 100 g Calories 201kcal Fat 6 36g Carbs 0 0g Protein 33 68g Rich in vitamins and minerals 27 4 cal a good source of Zinc Vitamin B12 Selenium Phosphorus Iron Vitamin B6 and Potassium Contains a moderate amount of risky
Beef Shank Nutrition Table The table below provides a comprehensive overview of the key nutrients found in beef shank including their quantities per serving and per 100 grams as well as the percentage of the Beef shank nutrition 100 grams Richest in Protein 34g 80 of DV Zinc 10mg 95 of DV Calories 201 Net carbs 0 Protein 33 68 Source USDA
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Beef shank nutrition 100 grams Richest in Protein 34g 80 of DV Zinc 10mg 95 of DV Calories 201 Net carbs 0 Protein 33 68 Source USDA
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Calories fat protein and carbohydrate values for for Beef Shank and other related foods
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Raw Beef Shank Nutrition Facts 100g - Add to the nutritional calculator the selected quantity by clicking on Add to Dessert and count how many calories proteins fats carbohydrates glycemic index I G and glycemic load GL
