Seafood Gumbo Nutrition Information There are 163 calories in 1 cup of Shrimp Gumbo Get full nutrition facts and other common serving sizes of Shrimp Gumbo including 1 oz and 100 g
A one cup serving of gumbo contains 320 to 450 calories The calories will vary depending on the types of meat seafood and vegetables included in the stew Gumbo is low in calories carbs and sugars and can be a part of a healthy weight loss plan depending on how it s prepared Try a healthy seafood gumbo with low sodium broth and lots of vegetables to reduce the calorie count
Seafood Gumbo Nutrition Information
Seafood Gumbo Nutrition Information
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SEAFOOD GUMBO RECIPE WonkyWonderful
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SEAFOOD GUMBO RECIPE WonkyWonderful
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1 cup of seafood gumbo Whole Foods Market contains 110 Calories The macronutrient breakdown is 55 carbs 16 fat and 29 protein This is a good source of protein 14 of your Daily Value vitamin a 25 of your Daily Value and vitamin c 23 of your Daily Value Shrimp gumbo contains 149 calories per 244 g serving This serving contains 4 6 g of fat 16 g of protein and 11 g of carbohydrate The latter is 4 3 g sugar and 2 2 g of dietary fiber the rest is complex carbohydrate
High in sodium trans fats and cholesterol View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more Nutrition information for Seafood Gumbo Track calories carbs fat and 18 other key nutrients Start your food diary today
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10 oz of seafood gumbo Publix contains 170 Calories The macronutrient breakdown is 29 carbs 39 fat and 32 protein This is a good source of protein 23 of your Daily Value 1 container of seafood gumbo Publix contains 150 Calories The macronutrient breakdown is 35 carbs 43 fat and 22 protein This is a good source of protein 14 of your Daily Value
Seafood We re committed to serving excellent quality responsibly sourced seafood Choice of Curly French Fries Baked Potato or Dirty Rice Complimentary homemade coleslaw available upon request We offer a side Caesar or Deluxe Salad 3 99 to accompany your seafood entr e The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
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There are 163 calories in 1 cup of Shrimp Gumbo Get full nutrition facts and other common serving sizes of Shrimp Gumbo including 1 oz and 100 g

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A one cup serving of gumbo contains 320 to 450 calories The calories will vary depending on the types of meat seafood and vegetables included in the stew

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Seafood Gumbo Nutrition Information - High in sodium trans fats and cholesterol View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more