Shishito Pepper Nutrition Information 3 oz of shishito peppers Coast Authentic contains 20 Calories The macronutrient breakdown is 83 carbs 0 fat and 17 protein This is a good source of vitamin a 12 of your Daily Value and vitamin c 89 of your Daily Value Amount Unit
Calories in 7 peppers 45 g 15 cal Rich in vitamins and minerals 68 cal a good source of Vitamin C and Vitamin A 12 pieces of shishito peppers Melissa s contains 20 Calories The macronutrient breakdown is 80 carbs 0 fat and 20 protein This has a relatively low calorie density with 44 Calories per 100g
Shishito Pepper Nutrition Information
Shishito Pepper Nutrition Information
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There are 21 calories in 10 peppers of Shishito Pepper from Carbs 4g Fat 0g Protein 1g Get full nutrition facts Shishito Pepper is calculated to be 27Cal per 100 grams making 80Cal equivalent to 296 3g with 5 13g of mostly carbohydrates 1 71g of protein 0 27g of fat in 90g while being rich in vitamins and minerals such as Vitamin K and Vitamin C
Shishito peppers are not only delicious but also offer a range of health benefits They are rich in vitamins and minerals have antioxidant properties and can help reduce inflammation in the body Additionally they are low in calories and high in fiber making them a great choice for weight management and digestive health The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
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2 oz of shishito peppers RK Foods contains 10 Calories The macronutrient breakdown is 67 carbs 0 fat and 33 protein This has a relatively low calorie density with 18 Calories per 100g Amount Unit Good source of vitamin C View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more
Nutrition derived from 40 grams of shishito peppers has been listed below Peppers in general have anti inflammatory properties and hence it can be conclude that these mild varieties would be beneficial to health in some way The entire fruit vegetable can be eaten along with the seeds as an appetizer The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
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3 oz of shishito peppers Coast Authentic contains 20 Calories The macronutrient breakdown is 83 carbs 0 fat and 17 protein This is a good source of vitamin a 12 of your Daily Value and vitamin c 89 of your Daily Value Amount Unit
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Calories in 7 peppers 45 g 15 cal Rich in vitamins and minerals 68 cal a good source of Vitamin C and Vitamin A
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Shishito Pepper Nutrition Information - The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice
