Smoked Turkey Nutrition Information Most places serving smoked turkey legs aren t going to trim off a healthy 2 ounce slice and send you on your way Instead you re more likely to be served a 1 pound leg from a 40 to 50 pound bird A leg that big has 1 136 calories per serving and 54 grams of fat
Smoked turkey is a delicious and lean protein option but many people wonder just how many calories are in it compared to other meats In this article I ll provide a detailed calorie and nutrition breakdown of smoked turkey to help you understand how it fits into a healthy diet 2 oz of smoked turkey Vrooman contains 79 Calories The macronutrient breakdown is 0 carbs 22 fat and 78 protein This is a good source of protein 29 of your Daily Value Amount Unit
Smoked Turkey Nutrition Information
Smoked Turkey Nutrition Information
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Calories fat protein and carbohydrate values for for Smoked Turkey and other related foods Nutrition Facts for Smoked Turkey View calories protein carbs fats vitamins minerals and more
Here s a comprehensive look at the nutritional profile benefits and drawbacks of enjoying these smoky savory treats A typical smoked turkey leg weighs around 1 pound and contains the following nutrients 1 oz boneless of smoked turkey Light or dark meat cooked with skin bone removed contains 59 Calories The macronutrient breakdown is 0 carbs 44 fat and 56 protein This has a moderate calorie density with 208 Calories per 100g
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Smoked Turkey White Meat Foster Farms Per 1 slice Calories 40kcal Fat 2 50g Carbs 1 00g Protein 4 00g Nutrition Facts Similar Related searches for smoked turkey 1 serving of smoked turkey Fresh and Local contains 300 Calories The macronutrient breakdown is 56 carbs 22 fat and 22 protein This is a good source of protein 29 of your Daily Value Amount Unit
Smoked turkey is a protein powerhouse great for muscles and feeling full It s low in fat rich in vitamins and can help with weight management Plus it s delicious and versatile Eating smoked turkey can boost mood support brain health and even help with blood pressure and bone strength The good news is smoked turkey can be incredibly healthy when done right Of course portion control and preparation matters as do the sides you choose to enjoy with your turkey We ll dive deep into the smoked turkey nutrition facts to help you understand what you re loading up on your plate
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https://www.livestrong.com › article
Most places serving smoked turkey legs aren t going to trim off a healthy 2 ounce slice and send you on your way Instead you re more likely to be served a 1 pound leg from a 40 to 50 pound bird A leg that big has 1 136 calories per serving and 54 grams of fat
https://thekitchentoday.com › how-many-calories-in-smoked-turkey
Smoked turkey is a delicious and lean protein option but many people wonder just how many calories are in it compared to other meats In this article I ll provide a detailed calorie and nutrition breakdown of smoked turkey to help you understand how it fits into a healthy diet
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Smoked Turkey Nutrition Information - Smoked turkey is not only a delicious option but it also offers several nutritional benefits It is a high protein food that is low in fat and carbohydrates Additionally it provides essential amino acids and important minerals
