Sorghum Nutritional Chart Calories fat protein and carbohydrate values for for Sorghum and other related foods
Sorghum contains little fat at just 3 grams per half cup Sorghum contains 10 grams of protein per 1 2 cup dry or 1 1 2 cups cooked Grains are almost always rich in micronutrients but sorghum surpasses many others for nutrient density Sorghum grain nutrition 100 grams Richest in Carbs 72g 24 of DV Net carbs 65g of DV Calories 329 Net carbs 65 39 Protein 10 62 Source USDA
Sorghum Nutritional Chart
Sorghum Nutritional Chart
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A donut chart showing which nutrients contribute to the caloric total There are 632 calories in Sorghum grain coming from 12 protein 79 carbs 9 fat and 0 alcohol Sorghum is a nutrient rich grain high in essential vitamins and minerals fiber antioxidants and protein It can be easily added to your diet Though not everyone is familiar with
Nutrient Density Score for sorghum is 18 100 low The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie It helps you get the nutrients you need without consuming excess energy A half cup of raw sorghum grains 96g provides 316 calories 69 grams of carbohydrates 7 5 grams of fiber 10 grams of protein 3 grams of fat and 2 5 grams of sugars
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Sorghum 100 g contain s 1 gram s of sugar 11 gram s of protein 3 gram s of fat 7 gram s of fiber and 71 gram s of carbohydrate There are 357 0kcal in 100 g which can be burnt by a 44 minute s of Jogging 51 minute s of Cycling 56 minute s of Swimming 63 minute s of Walking 74 minute s of Shopping 77 minute s of Yoga or Know nutrition and calorie facts in 100gms of Sorghum grain Includes total fat carbohydrates proteins vitamins and minerals
Nutrition information fat calories cholesterol vitamins for Sorghum Daily value nutrient chart Sorghum grain Sorghum bicolor L Moench The nutritional values for monogastric animals correspond to low tannin varieties
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Calories fat protein and carbohydrate values for for Sorghum and other related foods
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Sorghum contains little fat at just 3 grams per half cup Sorghum contains 10 grams of protein per 1 2 cup dry or 1 1 2 cups cooked Grains are almost always rich in micronutrients but sorghum surpasses many others for nutrient density
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Sorghum Nutritional Chart - Sorghum is a nutrient rich grain high in essential vitamins and minerals fiber antioxidants and protein It can be easily added to your diet Though not everyone is familiar with
