Sourdough Nutritional Information Calories fat protein and carbohydrate values for for Sourdough Bread and other related foods
Sourdough has made a comeback and for good reason It provides nutrients including healthy carbs protein fiber iron and vitamins like folic acid It may help improve digestion lower chronic disease risk and even Sourdough bread contains 130 calories per 52 g serving This serving contains 0 g of fat 5 g of protein and 25 g of carbohydrate The latter is 0 g sugar and 1 g of dietary fiber the rest is
Sourdough Nutritional Information
Sourdough Nutritional Information
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Sourdough Nutrition Facts Homemade and store bought sourdough bread will have slightly different nutritional profiles But typically a standard size 1 75 to 2 ounces or 40 45 grams slice of sourdough bread Nutritionally sourdough bread can be a good source of fiber vitamins and minerals depending on the type of flour used and the baking process However like any
A typical serving 1 slice 38 grams of Sourdough Bread contains approximately 90 calories You can check the exact calorie content by logging Sourdough Bread in the Nutribit app where you 1 slice medium of sourdough bread French or vienna Toasted contains 188 Calories The macronutrient breakdown is 78 carbs 6 fat and 16 protein This has a relatively high calorie density with 319 Calories per 100g
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The favorite choice for the term Sourdough Bread is 1 medium slice of Sour Dough Bread which has about 70 calories Calorie and nutritional information for a variety of types and serving Here s a typical nutritional profile for a standard serving of sourdough bread one medium slice approximately 64 grams Sourdough bread is a good source of several B vitamins including thiamine riboflavin and
Sourdough bread is more than just a tasty alternative to regular bread it s a nutritional powerhouse From its lower calorie content and improved digestibility to its rich 100 grams of sourdough bread French or vienna contains 272 Calories The macronutrient breakdown is 76 carbs 8 fat and 16 protein This is a good source of protein 19 of
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Calories fat protein and carbohydrate values for for Sourdough Bread and other related foods
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Sourdough has made a comeback and for good reason It provides nutrients including healthy carbs protein fiber iron and vitamins like folic acid It may help improve digestion lower chronic disease risk and even
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Sourdough Nutritional Information - 1 slice large of sourdough bread French or vienna contains 261 Calories The macronutrient breakdown is 76 carbs 8 fat and 16 protein This is a good source of protein 18 of
