Spiral Ham Nutrition Information A pie chart showing the macro nutrient components for Spiral Sliced Ham This food consists of 76 2 water 16 7 protein 2 4 carbs 4 8 fat and 0 alcohol
There are 150 calories in 3 oz 84 g of Smithfield Spiral Sliced Smoked Ham Calorie breakdown 47 fat 16 carbs 37 protein Calories Approximately 130 150 calories per serving Protein Spiral ham is rich in protein offering about 15 16 grams per serving making it an excellent source for muscle building and repair Fat This meat contains around 4 7 grams of
Spiral Ham Nutrition Information
Spiral Ham Nutrition Information
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Spiral Sliced Ham Nutrition Facts Besto Blog
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Spiral Cut Ham Nutrition Facts Besto Blog
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2 ounces of spiral cut ham Trader Joe s contains 80 Calories The macronutrient breakdown is 10 carbs 23 fat and 67 protein This is a good source of protein 23 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner Calories fat protein and carbohydrate values for for Spiral Hams and other related foods
1 serving of kirkland spiral sliced ham Costco contains 140 Calories The macronutrient breakdown is 6 carbs 47 fat and 47 protein This is a good source of protein 29 of your Daily Value Amount Unit There are 126 calories in 100 g of Spiral Ham How many calories in Spiral Ham Get nutrition facts in common serving sizes 100g 1 lb spiral slice 1 oz spiral slice 1 roast 1 serving 1 slice
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View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more Discover the nutritional benefits of spiral ham with these 18 facts Learn about calories protein vitamins and more in this tasty holiday meal option
3 oz of boneless spiral sliced ham Meijer contains 110 Calories The macronutrient breakdown is 19 carbs 30 fat and 50 protein This is a good source of protein 23 of your Daily Value Calories An average serving of spiral ham contains approximately 140 calories Protein Yes spiral ham is a great source of protein providing around 19 grams per serving Fat Spiral ham typically has a low fat content with approximately 3 grams per serving
Spiral Cut Ham Nutrition Facts Besto Blog
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Spiral Ham Nutrition Facts Calorie 2024
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A pie chart showing the macro nutrient components for Spiral Sliced Ham This food consists of 76 2 water 16 7 protein 2 4 carbs 4 8 fat and 0 alcohol

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There are 150 calories in 3 oz 84 g of Smithfield Spiral Sliced Smoked Ham Calorie breakdown 47 fat 16 carbs 37 protein

Spiral Sliced Ham Nutrition Facts Besto Blog

Spiral Cut Ham Nutrition Facts Besto Blog

Spiral Sliced Ham Nutrition Facts Besto Blog

Spiral Ham Nutrition Facts Calorie 2025

21 Easy Spiral Ham Recipes For A Nutritious Meal From Samsung Food Community

Spiral Cut Ham Nutritional Information Besto Blog

Spiral Cut Ham Nutritional Information Besto Blog

18 Spiral Ham Nutrition Facts Facts

18 Spiral Ham Nutrition Facts Facts
Spiral Cut Ham Nutritional Information Besto Blog
Spiral Ham Nutrition Information - 1 serving of spiral sliced ham Petit Jean contains 160 Calories The macronutrient breakdown is 5 carbs 71 fat and 24 protein This is a good source of protein 16 of your Daily Value Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner