Wasabi Peas Nutrition Information Find out all about wasabi peas nutrition benefits risks and how to eat them This snack is salty spicy and is a tasty addition to trail mix and salads
Calories fat protein and carbohydrate values for for Wasabi Peas and other related foods 100g of wasabi peas have about 432 calories kcal Calories per ounce standard serving size cup half cup For instance standard serving size of wasabi peas 31 g have about 134 calories
Wasabi Peas Nutrition Information
Wasabi Peas Nutrition Information
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A pie chart showing the macro nutrient components for Wasabi Peas This food consists of 13 3 water 16 7 protein 63 3 carbs 6 7 fat and 0 alcohol Wasabi peas contains 125 calories per 30 g serving This serving contains 1 g of fat 7 g of protein and 20 g of carbohydrate The latter is 5 g sugar and 2 g of dietary fiber the rest is complex carbohydrate
Wasabi peas contains 518 calories per 120 g serving This serving contains 17 g of fat 17 g of protein and 75 g of carbohydrate The latter is 17 g sugar and 4 6 g of dietary fiber the rest is complex carbohydrate An oz 28 3 grams of natural wasabi peas provides 118 calories 3 8 grams of fat including 0 9 grams of saturated fat 123 mg of sodium 16 1 grams of carbohydrates including 1 9 grams of dietary fiber and 1 9 grams of sugar 4 7 grams of protein and 18 9 mg of calcium
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cup of wasabi peas Dan D Pak contains 130 Calories The macronutrient breakdown is 66 carbs 21 fat and 13 protein This is a good source of fiber 14 of your Daily Value For cup of wasabi peas 30g Generate your perfect meal plan in Wasabi peas contains 432 calories per 100 g serving This serving contains 14 11g of fat 62 2g of carbohydrate and 14 11g of protein Wasabi peas belong to Beans peas legumes food category
Nutrition Facts for American WASABI PEAS View calories protein carbs fats vitamins minerals and more While wasabi peas certainly contain calories they can be part of a healthy diet when enjoyed in moderation Understanding wasabi pea nutrition facts calorie content and health impacts can help guide wise consumption
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Find out all about wasabi peas nutrition benefits risks and how to eat them This snack is salty spicy and is a tasty addition to trail mix and salads

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Wasabi Peas Nutrition Information - Wasabi peas are sneaky little nutrient powerhouses They re full of vitamins and minerals like vitamin K which reduces blood clotting and promotes bone health Here s a quick reminder of the micronutrients benefits Iron Red blood cells and energy levels and aiding in the production of hemoglobin and preventing cell damage