Watermelon Calories Per 100g View the most important nutritional values of watermelon fresh The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for watermelon fresh are shown in 100 grams You can also enter a different value between 1 and 500 grams to have the nutritional value calculated
Calorie breakdown 4 fat 89 carbs 7 protein There are 30 calories in 100 grams of Watermelon Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 1 cup of diced 100g of watermelons contain about 30 calories kcal To give you an idea a medium size watermelon 2300 g contain about 690 calories This is about 35 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake
Watermelon Calories Per 100g
Watermelon Calories Per 100g
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Watermelon Raw with a serving size of 100 grams has a total of 30 calories with 0 15 grams of fat The serving size is equivalent to 100 grams of food and contains 1 35 calories from fat One average serving size of watermelon per person is one slice or 280g A 100g of watermelon contains only 30 calories while one average serving contains 84 The predominant macronutrients in watermelon are carbohydrates Of the 8 nutrients of watermelon 7 55g consists of carbohydrates
With 38 calories kcal per 100g watermelon is a source of vitamin A and vitamin B9 Find here all the nutritional information on watermelon How many calories in watermelon Free Calorie Chart with nutrition facts for watermelon kcal fat carbohydrates and protein
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Fruit Calories Per 100 Grams
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A whole watermelon typically weighing around 20 pounds 9 kilograms contains approximately 1 320 calories per 100 grams With a typical watermelon size ranging from 5 to 10 one whole watermelon contains approximately 1 280 calories This fruit offers health benefits and is 91 water rich Watermelon is zero calories per 100g making it an excellent choice for those watching their calorie intake This is due to its high water content which is around 92
Watermelon contains approximately 30 calories per 100 grams making it a low calorie fruit choice The calorie breakdown for 100 grams includes 4 calories from fat 89 from carbohydrates and 7 from protein There are 30 calories in 100 grams of Watermelon Get full nutrition facts and other common serving sizes of Watermelon including 1 cup of diced and 1 wedge
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https://www.nutritiontable.com › nutritions › nutrient
View the most important nutritional values of watermelon fresh The overview shows the amounts of kcal proteins fats carbohydrates vitamins and minerals The default values for watermelon fresh are shown in 100 grams You can also enter a different value between 1 and 500 grams to have the nutritional value calculated

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Calorie breakdown 4 fat 89 carbs 7 protein There are 30 calories in 100 grams of Watermelon Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 1 cup of diced

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Watermelon Calories Per 100g - Watermelon Raw with a serving size of 100 grams has a total of 30 calories with 0 15 grams of fat The serving size is equivalent to 100 grams of food and contains 1 35 calories from fat