Wendy S Nutrition Information Below are the full nutrition facts for the full Wendy s menu Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the Wendy s menu item that best fits your diet
MENU ITEM NUTRIENTS Energy kcal Fat g Saturated Fat g Carbohyrd ates g Sugars g Fibre g Protein g Salt g ALLERGENS Celery Egg Fish Gluten Barley Gluten Rye Milk Mustard Soy Wheat Wendy s Nutrition Info Updated 2021 Our charts show you whats in each meal Calories carbs sodium fat sugar etc Includes Weight Watcher points
Wendy S Nutrition Information
Wendy S Nutrition Information
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Find a Wendy s Find Order Pickup Order Pickup Order Delivery Order Delivery Main navigation View our Menu Menu Who We Are Company Find Jobs Jobs Utility 2 View Our Menu VIEW OUR MENU Submitted by susan robinson on Mon 09 09 2024 13 06 Food Nutrition Information brick Core Menu Biggie Deals Frozen Hot Chocolate Frosty With 290 calories 12 grams of fat 31 grams of carbs not to mention the fiber from the beans and 17 grams of protein it s easily one of the most balanced items on the Wendy s menu If you re extra hungry you can go for the large chili at 390 calories with 23g of protein
Check Wendy s nutrition information in advance to see which items contain grains fruit and dairy and aim to avoid those Plain meat and potato items are typically safer choices The Wendy s nutrition calculator lets you add up the nutrition facts calories weight watchers points for your Wendy s meal
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Don t be surprised when you arrive at Wendy s Instead use this guide for a full list of prices and summary nutrition facts including calories carbohydrates protein and sodium We source information directly from Wendy s to help our readers know more about the nutritional value and make informed decisions about what food to order Find calorie and nutrition information for Wendy s foods including popular items and new products
Wendy s French Fries contain between 210 470 calories depending on your choice of size The size with the fewest calories is the Junior French Fries 210 calories while the Large French Fries contains the most calories 470 calories Yes you CAN have a Frosty Here s what nutritionists say you should order off the Wendy s menu for a healthy fast food meal
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https://fastfoodnutrition.org › wendys
Below are the full nutrition facts for the full Wendy s menu Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points You can also use our calorie filter to find the Wendy s menu item that best fits your diet
https://www.wendys.com › sites › default › files › Core Menu.pdf
MENU ITEM NUTRIENTS Energy kcal Fat g Saturated Fat g Carbohyrd ates g Sugars g Fibre g Protein g Salt g ALLERGENS Celery Egg Fish Gluten Barley Gluten Rye Milk Mustard Soy Wheat
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Wendy S Nutrition Information - With 290 calories 12 grams of fat 31 grams of carbs not to mention the fiber from the beans and 17 grams of protein it s easily one of the most balanced items on the Wendy s menu If you re extra hungry you can go for the large chili at 390 calories with 23g of protein
