Whole Grain Cheerios Nutrition Information Every serving of this gluten free toasted whole grain oat cereal provides 34g of whole grain at least 48g recommended daily a good source of calcium and fiber and 11 vitamins and minerals with no artificial flavors or colors
INGREDIENTS Whole Grain Oats Corn Starch Sugar Salt Tripotassium Phosphate Vitamin E Mixed Tocopherols Added to Preserve Freshness There are 100 calories in 1 cup 30 g of General Mills Whole Grain Cheerios Calorie breakdown 16 fat 73 carbs 11 protein
Whole Grain Cheerios Nutrition Information
Whole Grain Cheerios Nutrition Information
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Nutrition Facts For Whole Grain Cheerios Nutrition Pics
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Nutrition Facts For Whole Grain Cheerios Nutrition Pics
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1 cup of cheerios 100 whole grain oats General Mills contains 100 Calories The macronutrient breakdown is 73 carbs 16 fat and 11 protein This is a good source of iron 101 of your Daily Value and vitamin a 17 of your Daily Value Amount Unit Made with whole grain oats this gluten free cereal contains 3 grams of dietary fiber per serving and provides 100 of the daily value of nine vitamins and minerals While many factors affect heart disease diets low in saturated fat and cholesterol may reduce the risk of this disease
1 cup of cheerios Whole Grain General Mills contains 110 Calories The macronutrient breakdown is 73 carbs 16 fat and 11 protein This has a relatively high calorie density with 407 Calories per 100g Amount Unit Find General Mills Cheerios at Whole Foods Market Get nutrition ingredient allergen pricing and weekly sale information
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A pie chart showing the macro nutrient components for General Mills Cheerios Multi Grain 28g Whole Grain This food consists of 6 4 water 7 7 protein 82 1 carbs 3 8 fat and 0 alcohol Complete nutrition facts calories ingredients and Weight Watchers points for one serving of Cheerios Cereal
A serving of Cheerios provides 34 grams of whole grains which is well towards that goal One reason the Dietary Guidelines for Americans recommend eating more whole grains is their fiber content Fiber has a range of health benefits from blood sugar control to promoting regular bowel movements This popular whole grain oat cereal offers more than just a convenient morning meal option Cheerios provide 140 calories per 1 1 2 cup serving along with 4 grams of fiber and 11 essential vitamins and minerals making it a nutritious choice for those seeking a balanced breakfast
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34 Whole Grain Cheerios Nutrition Label Labels Database 2020
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Every serving of this gluten free toasted whole grain oat cereal provides 34g of whole grain at least 48g recommended daily a good source of calcium and fiber and 11 vitamins and minerals with no artificial flavors or colors
https://www.nutritionix.com › cheerios › cereal
INGREDIENTS Whole Grain Oats Corn Starch Sugar Salt Tripotassium Phosphate Vitamin E Mixed Tocopherols Added to Preserve Freshness
34 Whole Grain Cheerios Nutrition Label Labels Database 2020
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Whole Grain Cheerios Nutrition Information - 1 Serving of cheerios whole grain breakfast cereal Nestle contains 110 Calories The macronutrient breakdown is 83 carbs 8 fat and 9 protein This has a relatively high calorie density with 367 Calories per 100g
