1 Cup Cauliflower Nutrition Information Calories fat protein and carbohydrate values for for 1 Cup Cauliflower and other related foods
One cup of raw chopped cauliflower has the following nutrients Cauliflower is considered a superfood because of its high levels of nutrients It is also a low calorie food at only 25 calories in 1 cup Cauliflower is an excellent source of Cauliflower raw contains 27 calories per 107 g serving This serving contains 0 3 g of fat 2 1 g of protein and 5 3 g of carbohydrate The latter is 2 g sugar and 2 1 g of dietary fiber the rest is complex carbohydrate
1 Cup Cauliflower Nutrition Information
1 Cup Cauliflower Nutrition Information
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A serving equals 1 cup or about 100 grams 3 5 ounces of chopped cauliflower One serving of raw cauliflower has 25 calories 0 25 grams of fat 5 grams of carbohydrates 2 grams of dietary Cauliflower raw 1 cup contains 5 3g total carbs 3 1g net carbs 0 3g fat 2 1g protein and 27 calories
Calorie breakdown 54 fat 32 carbs 14 protein There are 81 calories in 1 cup of Cooked Cauliflower Get full nutrition facts and other common serving sizes of Cooked Cauliflower including 1 floweret and 1 oz There are 25 calories in 1 cup of Cauliflower Get full nutrition facts and other common serving sizes of Cauliflower including 1 floweret and 1 oz
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There are 25 calories in 1 cup of Cauliflower Get full nutrition facts and other common serving sizes of Cauliflower including 1 floweret and 100 g A pie chart showing the macro nutrient components for Cooked Cauliflower Boiled Drained This food consists of 93 6 water 1 9 protein 4 1 carbs 0 5 fat and 0 alcohol
According to the United States Department of Agriculture USDA 1 cup of cooked cauliflower contains approximately 25 calories This is a relatively low calorie count compared to other vegetables making it an excellent addition to a weight loss diet Calorie breakdown 3 fat 71 carbs 26 protein There are 25 calories in 1 cup of Cauliflower Get full nutrition facts and other common serving sizes of Cauliflower including 1 floweret and 1 oz
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Calories fat protein and carbohydrate values for for 1 Cup Cauliflower and other related foods
https://www.verywellhealth.com
One cup of raw chopped cauliflower has the following nutrients Cauliflower is considered a superfood because of its high levels of nutrients It is also a low calorie food at only 25 calories in 1 cup Cauliflower is an excellent source of
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Cauliflower Nutrition Facts And Health Benefits
1 Cup Cauliflower Nutrition Information - There are 25 calories in 1 cup of Cauliflower Get full nutrition facts and other common serving sizes of Cauliflower including 1 floweret and 1 oz
