1 Large Egg Nutrition Information Calories fat protein and carbohydrate values for for 1 Large Whole Egg and other related foods
Calories fat protein and carbohydrate values for for 1 Large Eggs and other related foods Eggs are an excellent source of protein and choline and they also contain several B vitamins along with vitamins A and D A large egg contains 78 calories 5g of fat less than 1g carbohydrate 6g of protein and 147mg of choline which supports memory and mood
1 Large Egg Nutrition Information
1 Large Egg Nutrition Information
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1 large egg Whole fresh eggs contains 72 Calories The macronutrient breakdown is 2 carbs 62 fat and 36 protein This has a relatively low calorie density with 143 Calories per 100g Amount Unit Egg nutrition 100 grams Richest in Cholesterol 373mg 124 of DV Vitamin B2 1mg 39 of DV Calories 155 Net carbs 1 12 Protein 12 58 Source USDA
There are 74 calories in 1 large Egg Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 medium There are 74 calories in 1 large Egg Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 medium
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There are 74 calories in 1 large Egg Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 medium Calories and other nutrition information for Egg whole cooked hard boiled 1 large from USDA
According to USDA FoodData Central there are 72 calories in one large egg 6 3 grams of protein 4 8 grams of fat 1 6 grams of saturated fat 0 4 grams of carbohydrate 71 milligrams of sodium and approximately 186 milligrams of cholesterol Most of an egg s protein is in the white portion while the fat and cholesterol is found in the egg yolk There are 74 calories in 1 large Egg Whole Calorie breakdown 63 fat 2 carbs 35 protein
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Calories fat protein and carbohydrate values for for 1 Large Whole Egg and other related foods
https://www.nutritionix.com › food › eggs
Calories fat protein and carbohydrate values for for 1 Large Eggs and other related foods
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1 Large Egg Nutrition Information - Calories in 1 egg 50 g 70 cal Rich in vitamins and minerals 16 cal a good source of Phosphorus Vitamin D Vitamin B12 Vitamin A and Manganese
