Basil Nutrition Chart Basil is popular as a food seasoning but also used in teas and supplements to promote health benefits This article explains all you need to know about basil its benefits and uses
Calories fat protein and carbohydrate values for for Basil and other related foods A pie chart showing the macro nutrient components for Fresh Basil This food consists of 93 5 water 3 2 protein 2 7 carbs 0 6 fat and 0 alcohol
Basil Nutrition Chart
Basil Nutrition Chart
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Basil Fresh Nutrition
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Basil Fresh Nutrition
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Basil fresh contains 0 6 calories per 2 5 g serving This serving contains 0 g of fat 0 1 g of protein and 0 1 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate Calorie breakdown 17 fat 53 carbs 31 protein There is 1 calorie in 2 tablespoons of Basil Get full nutrition facts and other common serving sizes of Basil including 5 leaves and 1 oz
How many calories in basil Free Calorie Chart with nutrition facts for basil kcal fat carbohydrates and protein A quarter cup of fresh basil has 1 0 calories 0 19g of protein 0 04g of fat 0 16g of carbohydrates 0 1g of fiber and 0 02g of sugar Basil is an excellent source of potassium 18 mg in a 1 4 cup It s also a good source of manganese copper vitamin A folate and iron
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Basil Dried Nutrition
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Basil Nutrition Facts Cully s Kitchen
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Basil Nutrition Facts Cully s Kitchen
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Want to use Basil in a meal Find information on calories carbs sugars proteins fats salts fibre and vitamins and Check Your Food today 1 tbsp leaves of basil Spices dried contains 5 Calories The macronutrient breakdown is 60 carbs 11 fat and 29 protein This is a good source of vitamin k 30 of your Daily Value
Basil Nutrition In 2 tablespoons 5 grams of fresh chopped basil you ll find Calories 1 Protein 0 2 grams Fat 0 grams Carbohydrates 0 1 grams Fiber 0 1 grams Sugar 0 grams Basil Basil microgreens have a sweet slightly spicy taste and are rich in vitamins A C and K as well as calcium and iron Watercress Watercress microgreens have a peppery slightly bitter taste and are high in vitamins A C and K as well as calcium and iron
Basil Nutrition Health Benefits Uses And More
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Basil Nutrition Facts Cully s Kitchen
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Basil is popular as a food seasoning but also used in teas and supplements to promote health benefits This article explains all you need to know about basil its benefits and uses
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Calories fat protein and carbohydrate values for for Basil and other related foods
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Basil Nutrition Chart - A quarter cup of fresh basil has 1 0 calories 0 19g of protein 0 04g of fat 0 16g of carbohydrates 0 1g of fiber and 0 02g of sugar Basil is an excellent source of potassium 18 mg in a 1 4 cup It s also a good source of manganese copper vitamin A folate and iron
