Country Ham Nutrition Information 4 oz of country ham Burgers Smokehouse contains 190 Calories The macronutrient breakdown is 2 carbs 44 fat and 54 protein This is a good source of protein 45 of your Daily Value Amount Unit
1 oz of country ham BREAKFAST BREAKFAST MEATS Country Ham Western Sizzlin contains 80 Calories The macronutrient breakdown is 0 carbs 51 fat and 49 protein This is a good source of protein 20 of your Daily Value Nutrient Profile of Country Ham Beyond just calories here is how 3 ounces about 3 thin slices of country ham stacks up nutritionally Total Fat 9g Saturated Fat 3g Cholesterol 35mg Sodium 810mg Carbohydrates 2g Protein 18g As you can see country ham s calories come mainly from fat with a good amount of protein as well
Country Ham Nutrition Information
Country Ham Nutrition Information
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Country ham by Hobe s Old Fashion Country Ham contains 100 calories per 56 g serving This serving contains 5 g of fat 14 g of protein and 1 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate A Cracker Barrel Large Country Ham contains 540 calories 26 grams of fat and 12 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Large Country Ham from Cracker Barrel Old Country Store
Cracker Barrel Country Hams contain between 270 540 calories depending on your choice of option The option with the fewest calories is the Medium Country Ham 270 calories while the Large Country Ham contains the most calories 540 calories There are 190 calories in Penn s Hams Old Style Country Ham Old Style coming from 54 protein 2 carbs 44 fat and 0 alcohol What is this food made of A pie chart showing the macro nutrient components for Penn s Hams Old Style Country Ham Old Style This food consists of 68 8 water 22 3 protein 0 9 carbs 8 fat and 0 alcohol
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There are 96 calories in 2 oz of Country Ham from Carbs 1g Fat 4 6g Protein 13g Get full nutrition facts 1 slice of country ham Hardee s contains 60 Calories The macronutrient breakdown is 6 carbs 40 fat and 54 protein This is a good source of protein 16 of your Daily Value Amount Unit
A Cracker Barrel Medium Country Ham contains 270 calories 13 grams of fat and 6 grams of carbohydrates Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Country Ham from Cracker Barrel Old Country Store 2 oz of country ham Alexander s Ham Company contains 104 Calories The macronutrient breakdown is 4 carbs 43 fat and 53 protein This is a good source of protein 25 of your Daily Value Amount Unit
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https://www.eatthismuch.com › calories
4 oz of country ham Burgers Smokehouse contains 190 Calories The macronutrient breakdown is 2 carbs 44 fat and 54 protein This is a good source of protein 45 of your Daily Value Amount Unit
https://www.eatthismuch.com › calories
1 oz of country ham BREAKFAST BREAKFAST MEATS Country Ham Western Sizzlin contains 80 Calories The macronutrient breakdown is 0 carbs 51 fat and 49 protein This is a good source of protein 20 of your Daily Value
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Country Ham Nutrition Information - Values estimated based on person weighing 140 lbs Login to personalize
