Cucumber Nutrition Facts 100g

Cucumber Nutrition Facts 100g Calories fat protein and carbohydrate values for for 100 G Cucumbers and other related foods

Calories fat protein and carbohydrate values for for 100 G Cucumber and other related foods 100 grams of cucumber Peeled raw contains 12 Calories The macronutrient breakdown is 69 carbs 12 fat and 19 protein This is a good source of potassium 3 of your Daily Value and vitamin k 6 of your Daily Value Amount Unit

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There are 15 calories in 100 grams of Cucumber with Peel Get full nutrition facts and other common serving sizes of Cucumber with Peel including 1 oz and 1 2 cup slices 100g of cucumbers contain about 15 calories kcal For instance a medium size cucumber 180 g contain about 27 calories This is about 1 of the daily caloric intake for an average adult with medium weight and activity level assuming a 2000 kcal daily intake

There are 14 calories on average in 100 g of Cucumber Press the button add to counter in the table How many calories in Cucumber Get nutrition facts in common serving sizes 100g 1 cucumber 1 cup 1 large 1 medium 1 slice 1 small 1 stick There are 12 calories in 100 grams of Cucumber Peeled Get full nutrition facts and other common serving sizes of Cucumber Peeled including 1 slice and 1 stick

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Here below table shows the cucumber nutrition facts 100g Percent Daily Values are based on a 2 000 calorie diet Your daily values may be higher or lower depending on your calorie needs About 100 grams of cucumber have 65 Kcals 0 grams of fat 4 grams of carbohydrates and 1 gram of protein There is no cholesterol in the cucumber Cucumber nutrition facts per 100 grams Nutrition data for 100 grams of raw cucumber with peel all commercial varieties considered Energetic value 15 kcal kilocalories calories Carbohydrates content 3 63 grams Sugar content 1 67 grams Fiber content 0 5 grams Protein content 0 65 grams Fat content 0 11 grams Cholesterol content

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