Hamburger Nutrition Facts

Hamburger Nutrition Facts One serving of a hamburger will provide approximately 30 grams of carbohydrates The Dietary Guidelines for Americans recommends that 45 to 65 of your calories per day should be from carbohydrates If you eat 2 000 calories per day then you should eat between 225 and 325 grams of carbohydrates

The favorite choice for the term Hamburgers is 1 Hamburger Single Patty with Condiments and Vegetables which has about 280 calories Calorie and nutritional information for a variety of types and serving sizes of Hamburgers is shown below Ground beef is available in a range of lean fat ratios from 70 lean 30 fat to as little as 3 fat 97 lean Calorie and fat totals change accordingly The following ground beef nutrition facts provided by the USDA are for 3 ounces of broiled ground beef

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There are 77 calories in 1 ounce of cooked Ground Beef Cooked Get full nutrition facts and other common serving sizes of Ground Beef Cooked including 1 oz of raw and 1 small patty Hamburger nutrition 100 grams Richest in Calcium 102mg 10 of DV Iron 3mg 36 of DV Glycemic Index 66 Calories 295 Net carbs 23 2 Protein 17 08

A pie chart showing the macro nutrient components for Hamburger Single Regular Patty Plain This food consists of 39 water 16 8 protein 32 carbs 12 2 fat and 0 alcohol Discover 15 hamburger patty nutrition facts from calories and protein to fat content and essential vitamins to make informed choices for a healthier burger

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The favorite choice for the term Burgers is 1 Hamburger Single Patty with Condiments which has about 270 calories Calorie and nutritional information for a variety of types and serving sizes of Burgers is shown below Calories fat protein and carbohydrate values for for Beef Hamburger and other related foods

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Hamburger Nutrition Facts Calories And Health Benefits

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One serving of a hamburger will provide approximately 30 grams of carbohydrates The Dietary Guidelines for Americans recommends that 45 to 65 of your calories per day should be from carbohydrates If you eat 2 000 calories per day then you should eat between 225 and 325 grams of carbohydrates

Get More Here!!

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Calories In Hamburgers FatSecret

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The favorite choice for the term Hamburgers is 1 Hamburger Single Patty with Condiments and Vegetables which has about 280 calories Calorie and nutritional information for a variety of types and serving sizes of Hamburgers is shown below

Get More Here!!