Is Cottage Pie Fattening Calories in Cottage Pie Made with Extra Lean Mince Homemade Per Small serving 300g 366 calories 14 2 fat
There are 287 calories in 1 serving of English Cottage Pie Calorie breakdown 35 fat 34 carbs 31 protein Full nutritional breakdown of the calories in Cottage Pie based on the calories and nutrition in each ingredient including 96 Extra Lean Ground Beef Potato raw Carrots raw Sweet
Is Cottage Pie Fattening
Is Cottage Pie Fattening
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Has medium calorie density this means that the amount of calories you are getting from an ounce is moderate 0 1 cal oz Does not contain any risky components such as sodium M S Cottage Pie is described as Cooked minced beef with carrots and peas in a beef stock topped with mashed potato It has 45 less fat than the standard Marks
1 serving of cottage pie contains 325 Calories The macronutrient breakdown is 26 carbs 53 fat and 21 protein This is a good source of protein 30 of your Daily Value potassium An average individual meat pie provides around 450kcal but the biggest problem is the 12g of saturated fat inside it that s more than half the daily guideline If you have buttery mashed potato or chips on the side the fat content of your
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This healthy cottage pie recipe is a world away from diet food It s hearty nourishing and packed with vegetables and flavour Each serving provides 483 kcal 32 5g protein 51g carbohydrates Meat filled and filling From a nutritional perspective pies are quite high in fat this adds to palatability though You offer vegetarian and vegan options which is good Pies that contain red meat offer all important haem iron
With Spring on the horizon you want your comfort food to be heavy on the nutrition and light on your stomach We ve called on nutritionist and registered dietician Rob Full nutritional breakdown of the calories in traditional homemade cottage pie based on the calories and nutrition in each ingredient including Ground beef lean Cheddar Cheese
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Calories in Cottage Pie Made with Extra Lean Mince Homemade Per Small serving 300g 366 calories 14 2 fat
https://www.fatsecret.com › Diary.aspx
There are 287 calories in 1 serving of English Cottage Pie Calorie breakdown 35 fat 34 carbs 31 protein
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Is Cottage Pie Fattening - An average individual meat pie provides around 450kcal but the biggest problem is the 12g of saturated fat inside it that s more than half the daily guideline If you have buttery mashed potato or chips on the side the fat content of your
