Poblano Nutrition Information There are 13 calories in 1 Poblano Pepper Get full nutrition facts and other common serving sizes of Poblano Pepper including 1 oz raw yields and 100 g
Used in chile relleno or ancho chile the poblano pepper can help fight cancer boost metabolism and more Learn benefits nutrition facts and how to cook Poblano nutrition 100 grams Richest in Potassium 2411mg 71 of DV Iron 11mg 137 of DV Calories 281 Net carbs 29 82 Protein 11 86 Source USDA
Poblano Nutrition Information
Poblano Nutrition Information
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Calories fat protein and carbohydrate values for for Poblano Pepper and other related foods There are 20 calories in 100 grams of Poblano Pepper Get full nutrition facts and other common serving sizes of Poblano Pepper including 1 oz raw yields and 1 pepper
Poblano peppers are mild flavorful peppers with low calories and zero cholesterol 100 g poblano carries just 12 calories and Two Poblano pepper contains 96 calories and 2 79 grams of fat It also grants 4 03 grams of protein and almost 17 48 grams of carbohydrate
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1 pepper of poblano peppers Hotties contains 48 Calories The macronutrient breakdown is 68 carbs 17 fat and 15 protein This is a good source of fiber 14 of your Daily Value and potassium 9 of your Daily Value Poblano peppers are rich in vitamin C and in vitamin A Your body needs vitamin C to synthesize collagen and for maintaining your bones and teeth in addition it is a powerful antioxidant Vitamin A is also a very important antioxidant and
Poblano nutrition 100 grams Richest in Potassium 2411mg 71 of DV Iron 11mg 137 of DV Calories 281 Net carbs 29 82 Protein 11 86 Source USDA Rich in Nutrients These peppers are packed with vitamins and minerals especially vitamin C which is great for your immune system They also contain vitamin A which is important for your eyesight and a bit of iron for healthy blood
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There are 13 calories in 1 Poblano Pepper Get full nutrition facts and other common serving sizes of Poblano Pepper including 1 oz raw yields and 100 g
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Poblano Nutrition Information - Two Poblano pepper contains 96 calories and 2 79 grams of fat It also grants 4 03 grams of protein and almost 17 48 grams of carbohydrate
