Reuben Sandwich Nutrition Information A pie chart showing the macro nutrient components for Reuben sandwich This food consists of 53 water 10 3 protein 16 8 carbs 19 9 fat and 0 alcohol
Make your sandwich with rye bread 4 ounces of corned beef 2 ounces of Swiss cheese sauerkraut mustard and Russian dressing and you ll consume 812 calories An open faced version with just 3 ounces of corned beef and less dressing will cut the calories to about 580 The amount of calories carbs fat and protein values for Reuben Sandwich American Deli
Reuben Sandwich Nutrition Information
Reuben Sandwich Nutrition Information
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice There are 516 calories in Reuben Sandwich Corned Beef Sandwich With Sauerkraut And Cheese With Spread coming from 18 protein 27 carbs 55 fat and 0 alcohol 18 Protein 27 Carbs
Complete nutrition information for Corned Beef Reuben from Arby s including calories Weight Watchers points ingredients and allergens Cut calories in half by making part of a Choose Two combination Are you hungry for 8 oz of corned beef topped with sauerkraut Swiss and Thousand Island all on marbled rye Now that s a Reuben
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Reuben sandwich contains 282 calories per 100 g serving This serving contains 19 43g of fat 16 42g of carbohydrate and 10 01g of protein Reuben sandwich belong to Deli and cured meat sandwiches food category There are 769 calories in 1 sandwich of Sandwich Reuben You d need to walk 214 minutes to burn 769 calories Visit CalorieKing to see calorie count and nutrient data for all portion sizes
1 sandwich of reuben sandwich Mary s Harvest contains 590 Calories The macronutrient breakdown is 35 carbs 45 fat and 21 protein This is a good source of protein 54 of your Daily Value calcium 40 of your Daily Value and iron 45 of your Daily Value Amount Unit 1 serving of reuben sandwich contains 227 Calories The macronutrient breakdown is 38 carbs 17 fat and 45 protein This is a good source of protein 47 of your Daily Value and fiber 18 of your Daily Value Generate your perfect meal plan in
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https://tools.myfooddata.com › nutrition-facts
A pie chart showing the macro nutrient components for Reuben sandwich This food consists of 53 water 10 3 protein 16 8 carbs 19 9 fat and 0 alcohol
https://www.livestrong.com › article
Make your sandwich with rye bread 4 ounces of corned beef 2 ounces of Swiss cheese sauerkraut mustard and Russian dressing and you ll consume 812 calories An open faced version with just 3 ounces of corned beef and less dressing will cut the calories to about 580
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Reuben Sandwich Nutrition Information - Cut calories in half by making part of a Choose Two combination Are you hungry for 8 oz of corned beef topped with sauerkraut Swiss and Thousand Island all on marbled rye Now that s a Reuben
