Soft Shell Crab Nutritional Value

Soft Shell Crab Nutritional Value With 24 14 g of fiber one cup of meat from a soft shell crab satisfies 55 percent of her daily protein requirement With 1 099 milligrams of copper 1 cup of crabmeat satisfies 100 percent

Crab fried coated soft shell contains 63 calories per 28 35 g serving This serving contains 3 2 g of fat 5 4 g of protein and 2 9 g of carbohydrate The latter is 0 3 g sugar and 0 2 g of dietary Calories fat protein and carbohydrate values for for Soft Shell Crabs and other related foods

Soft Shell Crab Nutritional Value

Soft Shell Crab Nutritional Value
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Calories fat protein and carbohydrate values for for Deep Fried Soft Shell Crab and other related foods Nutrition Facts for Crab soft shell View calories protein carbs fats vitamins minerals and more

100g of fried soft shell crabs contain about 223 calories kcal For example a medium size fried soft shell crab 98 g contain about 219 calories This is about 11 of the daily caloric intake for an average adult with medium weight and Crab soft shell contains 227 calories per 100 g serving This serving contains 12 73g of fat 11 72g of carbohydrate and 15 51g of protein Crab soft shell belong to Shellfish food category

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There are 216 calories in 1 medium Fried Floured or Breaded Soft Shell Crab Calorie breakdown 55 fat 21 carbs 25 protein Calories in Soft Shell Crab based on the calories fat protein carbs and other nutrition information submitted for Soft Shell Crab

Nutrition information for Soft Shell Crab Track calories carbs fat and 18 other key nutrients Start your food diary today Nutritional Value 83 Calories 100 grams 3 5 oz 18 1 Protein 1 1 Fat 32 Omega 3

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Nutrition Of A Soft Shell Crab Healthfully

https://healthfully.com
With 24 14 g of fiber one cup of meat from a soft shell crab satisfies 55 percent of her daily protein requirement With 1 099 milligrams of copper 1 cup of crabmeat satisfies 100 percent

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Crab Fried Coated Soft Shell Nutrition Facts And Analysis

https://www.nutritionvalue.org
Crab fried coated soft shell contains 63 calories per 28 35 g serving This serving contains 3 2 g of fat 5 4 g of protein and 2 9 g of carbohydrate The latter is 0 3 g sugar and 0 2 g of dietary

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Soft Shell Crab Nutritional Value - 100g of fried soft shell crabs contain about 223 calories kcal For example a medium size fried soft shell crab 98 g contain about 219 calories This is about 11 of the daily caloric intake for an average adult with medium weight and